Roasted almonds, lightly salted

Packaged product Spices, Herbs and Condiments Big Win

Roasted almonds, lightly salted contains 607 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 170 kcal.

Roughly 77% of its calories come from fat, with 13% from protein and 11% from carbohydrates (estimated with general energy factors).

That is close to the median for spices, herbs and condiments on FoodFactly (607 kcal per 100 g).

100 g provides 119% of the Daily Value for copper, 87% of the Daily Value for manganese and 70% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

607kcal per 100 g
21.4 gprotein
17.9 gcarbohydrates
57.1 gfat
170kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 607 kcal
Total fat L 57.1 g 73%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 143 mg 6%
Total carbohydrates L 17.9 g 7%
Dietary fiber L 10.7 g 38%
Total sugars L 3.6 g
Protein L 21.4 g 43%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Riboflavin (B2) L 0.91 mg70%
Calcium L 286 mg22%
Iron L 3.9 mg21%
Magnesium L 286 mg68%
Phosphorus L 536 mg43%
Potassium L 679 mg14%
Copper L 1.1 mg119%
Manganese L 2 mg87%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 11%Fat: 77%607kcal / 100 g
  • Protein 13%
  • Carbohydrates 11%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper119%Manganese87%Riboflavin (B2)70%Magnesium68%Phosphorus43%Calcium22%Iron21%Potassium14%Vitamin A0%Vitamin C0%

Nutritional insights

  • Fat57.1 gin the top quarter of spices, herbs and condiments (median 53.6 g)
  • Sodium143 mgin the lowest quarter of spices, herbs and condiments (median 342 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L35.7 g
Polyunsaturated fat L14.3 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 607 kcal607 kcal
Protein 21.4 g21.4 g
Carbohydrates 17.9 g17.9 g
Fat 57.1 g57.1 g
Fiber 10.7 g10.7 g
Sugars 3.6 g3.6 g
Sodium 143 mg143 mg

Product details

Brand
Big Win
Barcode
0011822584715
Label serving
1 ONZ (28 g)
Category
roasted-salted-almonds
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSaltPeanut

Similar products

FoodCaloriesProteinCarbsFat
Roasted & salted almonds North Star Trading Company 607 21.4 g 17.9 g 53.6 g
Lightly Salted Roasted Almonds Target Stores 607 21.4 g 17.9 g 57.1 g
Lightly salted dry roasted almonds Archer Farms 607 21.4 g 21.4 g 53.6 g
Roasted Salted Almonds Madi K's 607 21.4 g 17.9 g 53.6 g
Roasted almonds, salted Lowes Foods 607 21.4 g 17.9 g 53.6 g
Almonds, roasted & salted Food Club 607 21.4 g 17.9 g 53.6 g
Almonds, Roasted Salted Parade 607 21.4 g 17.9 g 57.1 g
Almonds, roasted & salted Spartan 607 21.4 g 17.9 g 57.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted almonds, lightly salted?

100 g of Roasted almonds, lightly salted has 607 kcal. Serving, 1 onz, 28 g (28 g): about 170 kcal.

Is Roasted almonds, lightly salted high in protein?

Roasted almonds, lightly salted contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 1 onz, 28 g (28 g). About 13% of its calories come from protein.

How many carbs are in Roasted almonds, lightly salted?

Roasted almonds, lightly salted has 17.9 g of total carbohydrates per 100 g, including 10.7 g of fiber and 3.6 g of sugars.

How much fat is in Roasted almonds, lightly salted?

Roasted almonds, lightly salted contains 57.1 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Roasted almonds, lightly salted contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (119% DV), manganese (87% DV), Riboflavin (B2) (70% DV), magnesium (68% DV) and phosphorus (43% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted almonds, lightly salted?

100 g contains 143 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 1, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2493569. License: CC0 1.0 (U.S. public domain). Source record dated February 14, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0011822584715. License: ODbL 1.0 (Open Food Facts). Source record dated December 1, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.