Roasted almonds
Packaged product Other Foods Food Lion
Roasted almonds contains 600 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 180 kcal.
Roughly 78% of its calories come from fat, with 12% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 107% of the Daily Value for copper, 23% of the Daily Value for calcium and 20% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 56.7 g | 73% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 300 mg | 23% |
| Iron L | 3.7 mg | 20% |
| Potassium L | 700 mg | 15% |
| Copper L | 0.97 mg | 107% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 10%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of other foods (median 7.4 g)
- Fiber10 gin the top quarter of other foods (median 1.8 g)
- Sugars3.3 gabove the median for other foods (median 3.2 g)
- Fat56.7 gin the top quarter of other foods (median 6.6 g)
- Saturated fat5 gabove the median for other foods (median 2 g)
- Sodium333 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 600 kcal | 600 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 16.7 g | 16.7 g |
| Fat | 56.7 g | 56.7 g |
| Fiber | 10 g | 10 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 333 mg | 333 mg |
Product details
- Brand
- Food Lion
- Barcode
- 0035826114167
- Label serving
- 1 portion (30 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amandes grillées à sec Kirkland | 600 | 20 g | 20 g | 54 g |
| Roasted almonds Aurora | 600 | 20 g | 16.7 g | 53.3 g |
| Wasabioli Heinz | 600 | 1.3 g | 0 g | 66.7 g |
| Whole almonds Best Choice | 600 | 20 g | 20 g | 53.3 g |
| Keto trail mix Simple Truth | 600 | 20 g | 16.7 g | 56.7 g |
| Amandes roties sel de mer Irresistibles | 600 | 22 g | 22 g | 54 g |
| Roasted Almonds Wegmans | 600 | 20 g | 16.7 g | 56.7 g |
| Almonds Compliments | 600 | 22 g | 20 g | 52 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0035826114167. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2611683. License: CC0 1.0 (U.S. public domain). Source record dated June 12, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.