Roasted Almond Dark
Packaged product Sweets and Desserts Lindt
Roasted Almond Dark contains 533 kcal per 100 g. A serving, 30 g (30 g) provides about 160 kcal.
Roughly 58% of its calories come from fat, with 37% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (552 kcal per 100 g).
100 g provides 46% of the Daily Value for iron, 15% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 36.7 g | 47% |
| Saturated fat L | 16.7 g | 83% |
| Trans fat L | 0.33 g | |
| Cholesterol L | 16.7 mg | 6% |
| Sodium L | 83.3 mg | 4% |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 43.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.049 mg | 4% |
| Riboflavin (B2) L | 0.19 mg | 15% |
| Niacin (B3) L | 0.9 mg | 6% |
| Pantothenic acid (B5) L | 0.079 mg | 2% |
| Vitamin B6 L | 0.031 mg | 2% |
| Folate (B9) L | 12.5 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 66.7 mg | 5% |
| Iron L | 8.3 mg | 46% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 500 mg | 11% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0.77 µg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 37%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the lowest quarter of sweets and desserts (median 8.8 g)
- Fiber10 gin the top quarter of sweets and desserts (median 3.1 g)
- Sugars43.3 gabove the median for sweets and desserts (median 42.1 g)
- Fat36.7 gabove the median for sweets and desserts (median 36 g)
- Saturated fat16.7 gbelow the median for sweets and desserts (median 17 g)
- Sodium83.3 mgabove the median for sweets and desserts (median 61 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water1.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1 µg |
|---|
Other components (3)
| Water L | 1.2 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Lindt
- Barcode
- 0037466049090
- Quantity
- 100 g
- Label serving
- 30 g
- Category
- Chocolates with almonds
- Packaging
- Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Cocoa mass, Almonds, Cocoa butter, Milk ingredients, Soy lecithin, Fleur de sel (sea salt)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarAlmondCocoa butterMilkSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Covered Almonds Choceur | 533 | 10 g | 50 g | 36.7 g |
| Chocolate Almonds All American Nut & Candy Corp | 533 | 3.3 g | 70 g | 16.7 g |
| Milk Chocolate Almonds Kirkland Signature | 533 | 10 g | 43.3 g | 40 g |
| Lait aux eclats de noisettes caramelisées et d’amandes Cote D’or | 534 | 8.3 g | 53 g | 31 g |
| Swiss Milk Chocolate With Honey & Almond Nougat Toblerone | 534 | 5.6 g | 60.5 g | 29.5 g |
| Chocolate Almonds Chocolat Alprose | 535 | 9.2 g | 44.6 g | 33.5 g |
| L'atelier chocolate con leche pasas almendras y avellanas Nestlé | 535 | 8 g | 52.8 g | 31.6 g |
| Toblerone Weiße Schokolade mit Honig & Mandelnougat Toblerone | 535 | 6.1 g | 62 g | 29.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Almond Dark?
100 g of Roasted Almond Dark has 533 kcal. Serving, 30 g (30 g): about 160 kcal.
How much protein is in Roasted Almond Dark?
Roasted Almond Dark contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8.8 g).
How many carbs are in Roasted Almond Dark?
Roasted Almond Dark has 53.3 g of total carbohydrates per 100 g, including 10 g of fiber and 43.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Almond Dark?
Roasted Almond Dark contains 36.7 g of fat per 100 g, of which 16.7 g is saturated (83% of the Daily Value).
What vitamins and minerals does Roasted Almond Dark contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (46% DV), Riboflavin (B2) (15% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Almond Dark?
100 g contains 83.3 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0037466049090. License: ODbL 1.0 (Open Food Facts). Source record dated July 5, 2026. Imported November 6, 2026.
Last updated: . Source description: "ROASTED ALMOND DARK". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.