Roast turkey breast

Packaged product Poultry Waitrose

Roast turkey breast contains 130 kcal per 100 g.

Roughly 81% of its calories come from protein, with 19% from fat and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 100 kcal per 100 g across 516 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roast turkey breast by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
130kcal per 100 g
26.5 gprotein
0 gcarbohydrates
2.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 2.7 g 3%
Saturated fat L 0.8 g 4%
Sodium L 520 mg 23%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 26.5 g 53%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 81%Fat: 19%130kcal / 100 g
  • Protein 81%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26.5 gin the top quarter of poultry (median 18 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.8 g)
  • Fat2.7 gin the top quarter of poultry (median 1.5 g)
  • Saturated fat0.8 gin the top quarter of poultry (median 0.5 g)
  • Sodium520 mgin the lowest quarter of poultry (median 760 mg)
  • Protein per 100 kcal20.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5000169470145
Quantity
80g
Category
Cooked turkey breast slices
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

turkey, sea salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Roast turkey slices Dunnes Stores 130 29 g 1.1 g 0.9 g
New York Deli Shaved Roast Turkey Carroll's of Tullamore 129 28 g 0.4 g 1.8 g
Roast Turkey Breast Tesco 129 29.3 g 0.1 g 1.1 g
Roast turkey breast - Tesco Finest Tesco 129 29.3 g 0.1 g 1.1 g
Muslo de pavo cocido GutBio 128 15.7 g 0.5 g 7 g
Roast Turkey slices Dunnes Stores 128 23 g 0.6 g 3.6 g
Jambon De Dinde Halal Fleury Michon 126 19 g 1 g 5.1 g
Jambon de dinde halal Fleury Michon 126 19 g 1 g 5.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roast turkey breast?

100 g of Roast turkey breast has 130 kcal.

Is Roast turkey breast high in protein?

Roast turkey breast contains 26.5 g of protein per 100 g (53% of the 50 g Daily Value). About 81% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 18 g).

How many carbs are in Roast turkey breast?

Roast turkey breast has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roast turkey breast?

Roast turkey breast contains 2.7 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Roast turkey breast?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169470145. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.