Roast Turkey

Packaged product Poultry Aldinga

Roast Turkey contains 109 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 218 kcal.

Roughly 75% of its calories come from protein, with 22% from fat and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roast Turkey by Aldinga, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
109kcal per 100 g
21 gprotein
1 gcarbohydrates
2.7 gfat
218kcal in serving, 1 portion, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 2.7 g 3%
Saturated fat L 1.1 g 6%
Sodium L 630 mg 27%
Total carbohydrates L 1 g 0.4%
Dietary fiber not reported
Total sugars L 1 g
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 75%Carbohydrates: 4%Fat: 22%109kcal / 100 g
  • Protein 75%
  • Carbohydrates 4%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gabove the median for poultry (median 17.9 g)
  • Sugars1 gabove the median for poultry (median 0.87 g)
  • Fat2.7 gbelow the median for poultry (median 4.3 g)
  • Saturated fat1.1 gbelow the median for poultry (median 1.2 g)
  • Sodium630 mgin the top quarter of poultry (median 283 mg)
  • Protein per 100 kcal19.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldinga
Barcode
0201954009433
Label serving
1 portion (200 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chicken Thighs Lidl 109 20.9 g 0 g 2.8 g
Smoked Roasted Turkey Breast Prime 109 26 g 0 g 0.5 g
Chicken Breast Fillets Lidl 109 22.8 g 0.1 g 1.9 g
Chicken Thigh Fillets Lidl 109 20.9 g 0 g 2.8 g
One Pot Chicken Curry & Rice Big pot co 109 7 g 13.7 g 3.1 g
Chicken Breast The Won Foods 109 20 g 3.3 g 1.7 g
Onion Bhaji Chicken Curry Marks & Spencer 109 9.7 g 8.8 g 3.5 g
Thin Sliced Chicken Breasts Perdue 109 23.2 g 0 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roast Turkey?

100 g of Roast Turkey has 109 kcal. Serving, 1 portion, 200 g (200 g): about 218 kcal.

Is Roast Turkey high in protein?

Roast Turkey contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 42 g in serving, 1 portion, 200 g (200 g). About 75% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).

How many carbs are in Roast Turkey?

Roast Turkey has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roast Turkey?

Roast Turkey contains 2.7 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Roast Turkey?

100 g contains 630 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0201954009433. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.