Roast Irish Beef
Packaged product Meat Dunnes Stores
Roast Irish Beef contains 156 kcal per 100 g.
Roughly 66% of its calories come from protein, with 32% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 0.9 g | 0.3% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 2%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of meat (median 17.2 g)
- Fiber0.5 gabove the median for meat (median 0.046 g)
- Sugars0.5 gbelow the median for meat (median 1 g)
- Fat5.5 gbelow the median for meat (median 8.6 g)
- Saturated fat2.2 gbelow the median for meat (median 3.1 g)
- Sodium511 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dunnes Stores
- Barcode
- 5099874380436
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Hamburguesas de pollo y espinacas El Mercado | 156 | 14.6 g | 4 g | 8.5 g |
| Pulled Beef Brisket Macros | 156 | 11.2 g | 7.6 g | 8.7 g |
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| Beef Stroganoff with mushroom & pasta Easy Eats | 156 | 11.2 g | 13 g | 6.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast Irish Beef?
100 g of Roast Irish Beef has 156 kcal.
Is Roast Irish Beef high in protein?
Roast Irish Beef contains 26 g of protein per 100 g (52% of the 50 g Daily Value). About 66% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Roast Irish Beef?
Roast Irish Beef has 0.9 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast Irish Beef?
Roast Irish Beef contains 5.5 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Roast Irish Beef?
100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099874380436. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.