Roast chicken thighs
Packaged product Poultry Sainsbury's
Roast chicken thighs contains 187 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 187 kcal.
Roughly 53% of its calories come from fat, with 46% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,490 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.5 g | |
| Protein L | 21.2 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 1%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.2 gin the top quarter of poultry (median 18 g)
- Fiber1.4 gin the top quarter of poultry (median 0.5 g)
- Sugars0.5 gbelow the median for poultry (median 0.6 g)
- Fat10.9 gabove the median for poultry (median 7 g)
- Saturated fat2.9 gin the top quarter of poultry (median 1.5 g)
- Sodium208 mgbelow the median for poultry (median 440 mg)
- Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.8 g |
|---|---|
| Polyunsaturated fat L | 2.8 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00424806
- Quantity
- 450g
- Label serving
- 1 portion (100 g)
- Category
- Chickens
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken breast with cheese and bacon Waitrose | 187 | 30.5 g | 0.5 g | 7.1 g |
| Mini Chicken soy inhaler Woolworths | 187 | 15.3 g | 4 g | 12.3 g |
| Chicken schnitz Free from gluten | 187 | 12.3 g | 14.4 g | 8.6 g |
| Pain de viande au poulet Delhaize | 187 | 14 g | 3.7 g | 12.9 g |
| Carrefour The Market Poulet Croc Crispy Carrefour | 187 | 15 g | 18 g | 6.3 g |
| Buttermilk Chicken Tenders Tesco | 187 | 19.6 g | 10.2 g | 7.4 g |
| Pollo asado Chef Select | 187 | 22.2 g | 0.1 g | 10.8 g |
| CHICKEN GRILL BOX - Morceaux de poulet marinés â griller Adros | 187 | 17 g | 0.5 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast chicken thighs?
100 g of Roast chicken thighs has 187 kcal. Serving, 1 portion, 100 g (100 g): about 187 kcal.
Is Roast chicken thighs high in protein?
Roast chicken thighs contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value), or 21.2 g in serving, 1 portion, 100 g (100 g). About 46% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 18 g).
How many carbs are in Roast chicken thighs?
Roast chicken thighs has 0.5 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast chicken thighs?
Roast chicken thighs contains 10.9 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
How much sodium is in Roast chicken thighs?
100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00424806. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.