Roast Chicken Soup
Packaged product Soups and Sauces The Lady Shake
Roast Chicken Soup contains 363 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 203 kcal.
Roughly 59% of its calories come from protein, with 28% from carbohydrates and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 343% of the Daily Value for Riboflavin (B2), 179% of the Daily Value for Folate (B9) and 78% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 4.6 g | 23% |
| Sodium L | 107 mg | 5% |
| Total carbohydrates L | 25.7 g | 9% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 4.8 g | |
| Protein L | 53.6 g | 107% |
| Vitamin C L | 26.8 mg | 30% |
| Vitamin D L | 4.5 µg | 22% |
| Vitamin E L | 4.5 mg | 30% |
| Riboflavin (B2) L | 4.5 mg | 343% |
| Vitamin B6 L | 0.71 mg | 42% |
| Folate (B9) L | 714 µg | 179% |
| Calcium L | 714 mg | 55% |
| Iron L | 5.5 mg | 31% |
| Magnesium L | 232 mg | 55% |
| Phosphorus L | 679 mg | 54% |
| Potassium L | 107 mg | 2% |
| Zinc L | 8.6 mg | 78% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Carbohydrates 28%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein53.6 gin the top quarter of soups and sauces (median 2.2 g)
- Fiber1.4 gabove the median for soups and sauces (median 1 g)
- Sugars4.8 gabove the median for soups and sauces (median 3.8 g)
- Fat5.4 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat4.6 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium107 mgin the lowest quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal14.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Lady Shake
- Barcode
- 9348378004154
- Label serving
- 1 portion (56 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Instant Miso Soup Save | 363 | 18.3 g | 54.5 g | 8 g |
| Roast Chicken Soup The Man Shake | 363 | 53.6 g | 25.7 g | 5.4 g |
| Vietnamese Pho Broth With Rice Noodles Snapdragon | 363 | 5.3 g | 73.3 g | 5.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9348378004154. License: ODbL 1.0 (Open Food Facts). Source record dated January 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.