Roast Chicken Sage And Onion

Packaged product Poultry Ingham

Roast Chicken Sage And Onion contains 144 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 216 kcal.

Roughly 52% of its calories come from fat, with 39% from protein and 9% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

144kcal per 100 g
14.2 gprotein
3.2 gcarbohydrates
8.3 gfat
216kcal in serving, 1 portion, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 144 kcal
Total fat L 8.3 g 11%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 3.2 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 14.2 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 9%Fat: 52%144kcal / 100 g
  • Protein 39%
  • Carbohydrates 9%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.2 gbelow the median for poultry (median 17.6 g)
  • Fat8.3 gabove the median for poultry (median 4.5 g)
  • Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ingham
Barcode
9414757191675
Label serving
1 portion (150 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Stuffed Chicken Breast Iceland 144 19.2 g 7.5 g 4.1 g
Chicken Shawarma (Balanced Fat Loss) Prep Kitchen 144 11.5 g 13.1 g 5.1 g
Korean Spicy Chicken Galbi Centennial Food Group 144 16.4 g 5.2 g 6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9414757191675. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roast Chicken Sage And Onion?

100 g of Roast Chicken Sage And Onion has 144 kcal. Serving, 1 portion, 150 g (150 g): about 216 kcal.

Is Roast Chicken Sage And Onion high in protein?

Roast Chicken Sage And Onion contains 14.2 g of protein per 100 g (28% of the 50 g Daily Value), or 21.3 g in serving, 1 portion, 150 g (150 g). About 39% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Roast Chicken Sage And Onion?

Roast Chicken Sage And Onion has 3.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roast Chicken Sage And Onion?

Roast Chicken Sage And Onion contains 8.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated August 24, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.