Roast Chicken
Packaged product Poultry Macro
Roast Chicken contains 172 kcal per 100 g. A serving, 1 150g, 150 g (150 g) provides about 258 kcal.
Roughly 58% of its calories come from protein, with 40% from fat and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.13 g | |
| Protein L | 24.9 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 2%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.9 gin the top quarter of poultry (median 17.9 g)
- Sugars0.13 gbelow the median for poultry (median 0.87 g)
- Fat7.6 gabove the median for poultry (median 4.3 g)
- Saturated fat2.4 gabove the median for poultry (median 1.2 g)
- Sodium260 mgbelow the median for poultry (median 283 mg)
- Protein per 100 kcal14.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Satay With Rice Inspired Cusine | 172 | 9.4 g | 17.6 g | 6.7 g |
| Chicken, Fetta And Parsley Sausages Specially Selected | 172 | 13.9 g | 4.4 g | 10.8 g |
| Chicken fillet topped with mozzarella and spring onion Woolworths | 172 | 15.7 g | 3.3 g | 10.6 g |
| Lean Turkey Sausage Shady Brook Farms | 172 | 17.2 g | 2.2 g | 9.7 g |
| Chicken Caesar Wrap Boars Head | 172 | 7.1 g | 20.4 g | 6.8 g |
| Kinso chicken with vegetables Hana musabi | 172 | 3.4 g | 35.9 g | 1.7 g |
| Battered Chicken Goujons Pennygate | 172 | 15.6 g | 12.5 g | 6.6 g |
| Eat East Rice with Dried Scallop and Chicken in Lotus Leaf Eat East | 172 | 7 g | 27.6 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast Chicken?
100 g of Roast Chicken has 172 kcal. Serving, 1 150g, 150 g (150 g): about 258 kcal.
Is Roast Chicken high in protein?
Roast Chicken contains 24.9 g of protein per 100 g (50% of the 50 g Daily Value), or 37.4 g in serving, 1 150g, 150 g (150 g). About 58% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Roast Chicken?
Roast Chicken has 1 g of total carbohydrates per 100 g, including 0.13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast Chicken?
Roast Chicken contains 7.6 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Roast Chicken?
100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 26, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687184385. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.