Roast Chicken Dinner
Packaged product Poultry The Gym Kitchen
Roast Chicken Dinner contains 96 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 383 kcal.
Roughly 41% of its calories come from carbohydrates, with 33% from protein and 26% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95.8 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 92.5 mg | 4% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 2 g | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 41%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.5 gin the top quarter of poultry (median 0.25 g)
- Sugars2 gabove the median for poultry (median 0.89 g)
- Fat2.7 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.4 gin the lowest quarter of poultry (median 1.2 g)
- Sodium92.5 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Gym Kitchen
- Barcode
- 5060963012699
- Label serving
- 1 portion (400 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Chicken Teriyaki Bowl with White Meat Kikka | 96 | 7.8 g | 14.4 g | 1 g |
| Chicken Teriyaki Bowl with White Meat (White Rice) Kikka | 96 | 7.8 g | 14.4 g | 1 g |
| Chicken teriyaki w/ White Meat White Rice Kikka | 96 | 7.8 g | 14.4 g | 1 g |
| Southwest Style Turkey & Rice Higher Harvest by H-E-B | 96 | 8.1 g | 10.8 g | 2.8 g |
| Indian spiced chicken & red pepper stir fry Asda | 96 | 6 g | 8 g | 4.6 g |
| Lightly Marinated Turkey Breast Strips Ingham’s | 96 | 21.1 g | 1 g | 1.1 g |
| Rustic Chicken Hungryroot.com | 96 | 8.3 g | 9.6 g | 3 g |
| Chicken Breasts Empire Kosher | 96 | 21.7 g | 0 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060963012699. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.