Roast Chicken Breat

Packaged product Poultry Simply

Roast Chicken Breat contains 134 kcal per 100 g.

Roughly 79% of its calories come from protein, with 17% from fat and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 109 kcal per 100 g across 3,019 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

134kcal per 100 g
26.3 gprotein
1.2 gcarbohydrates
2.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 134 kcal
Total fat L 2.5 g 3%
Saturated fat L 0.8 g 4%
Sodium not reported
Total carbohydrates L 1.2 g 0.4%
Dietary fiber not reported
Total sugars not reported
Protein L 26.3 g 53%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 79%Carbohydrates: 4%Fat: 17%134kcal / 100 g
  • Protein 79%
  • Carbohydrates 4%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26.3 gin the top quarter of poultry (median 23 g)
  • Fat2.5 gabove the median for poultry (median 1.8 g)
  • Saturated fat0.8 gabove the median for poultry (median 0.5 g)
  • Protein per 100 kcal19.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simply
Barcode
4056489825463
Quantity
230 g
Category
Chicken breasts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Hahnchen filetspiesse Aldi 134 21 g 0 g 5.5 g
Filet de poulet César Delhaize 134 26 g 3.6 g 1.7 g
Hähnchen-Minuten-Steaks Joghurt-Paprika Barbecue 134 21 g 5.5 g 3 g
Part Boned Chicken Breast Tesco 134 26.6 g 0 g 2.9 g
香蔥經典嫩雞胸 CP 134 19.5 g 3.6 g 4.6 g
Cajun Chicken Mini Fillets Co-op 135 22 g 3.6 g 3.5 g
Chicken Breast Fillets Morrisons Market Street 135 30.3 g 0.1 g 1.4 g
Kipfilet pittig Albert Heijn 135 18 g 3 g 5.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489825463. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roast Chicken Breat?

100 g of Roast Chicken Breat has 134 kcal.

Is Roast Chicken Breat high in protein?

Roast Chicken Breat contains 26.3 g of protein per 100 g (53% of the 50 g Daily Value). About 79% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 23 g).

How many carbs are in Roast Chicken Breat?

Roast Chicken Breat has 1.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roast Chicken Breat?

Roast Chicken Breat contains 2.5 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.