Roast Chicken Bites
Roast Chicken Bites contains 158 kcal per 100 g. A serving, 80.0 g (80 g) provides about 126 kcal.
Roughly 48% of its calories come from protein, with 42% from fat and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.8 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 10%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for poultry (median 17.9 g)
- Fiber0.5 gabove the median for poultry (median 0 g)
- Sugars0.8 gbelow the median for poultry (median 0.87 g)
- Fat7.4 gabove the median for poultry (median 4.3 g)
- Saturated fat1.5 gabove the median for poultry (median 1.2 g)
- Sodium400 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caprese-style Chicken breast Meal Simple | 158 | 13.5 g | 9.7 g | 6.9 g |
| Chicken pasta Lidl | 158 | 9.6 g | 22 g | 3 g |
| Chicken breasts marinated with ginger, coriander, red chillies waitrose | 158 | 27.7 g | 0.5 g | 5.1 g |
| Garlic & Herb Chicken Breast Kebabs Ashfields Grill | 158 | 28.5 g | 1.7 g | 3.9 g |
| Pesto chicken My muscle chef | 158 | 3.3 g | 12.5 g | 10.8 g |
| Smoked Turkey Necks Northgate Market | 158 | 21.1 g | 3.5 g | 6.1 g |
| Caprese Style Chicken Breast HEB | 158 | 13.5 g | 9.7 g | 6.9 g |
| Free Range ORISH chicken Lidl | 158 | 18.7 g | 0 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast Chicken Bites?
100 g of Roast Chicken Bites has 158 kcal. Serving, 80.0 g (80 g): about 126 kcal.
Is Roast Chicken Bites high in protein?
Roast Chicken Bites contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 15.2 g in serving, 80.0 g (80 g). About 48% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Roast Chicken Bites?
Roast Chicken Bites has 3.8 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast Chicken Bites?
Roast Chicken Bites contains 7.4 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in Roast Chicken Bites?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057172950676. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.