Roast Chicken & Bacon
Packaged product Poultry Marks & Spencer
Roast Chicken & Bacon contains 245 kcal per 100 g. A serving, 205 g (205 g) provides about 502 kcal.
Roughly 38% of its calories come from carbohydrates, with 34% from fat and 27% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 1.6 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 23.1 g | 8% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 1.5 g | |
| Protein L | 16.3 g | 33% |
| Vitamin D L | 0.73 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 38%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.3 gbelow the median for poultry (median 17.9 g)
- Fiber2.1 gin the top quarter of poultry (median 0 g)
- Sugars1.5 gabove the median for poultry (median 0.87 g)
- Fat9.2 gin the top quarter of poultry (median 4.3 g)
- Saturated fat1.6 gabove the median for poultry (median 1.2 g)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29308460
- Label serving
- 205 g
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Viennas Koegel's | 245 | 10.2 g | 2 g | 20.4 g |
| Buffalo Chicken Wrap K&G | 245 | 11.2 g | 20.3 g | 12.9 g |
| Chicken tikka Freshways Ltd | 245 | 10.1 g | 27.3 g | 10.6 g |
| Chicken Breakfast Sausage Independent Salumi Union | 245 | 14.6 g | 3.9 g | 19.2 g |
| Buffalo-Style Chicken CAULIPOWER | 245 | 8.4 g | 29 g | 10.3 g |
| BBQ Chicken Breast Strips Asda | 245 | 15 g | 17 g | 13 g |
| Chicken Viennas Koegels | 245 | 10.2 g | 2 g | 20.4 g |
| Chicken Salad Croissant Member’s Mark | 245 | 14.5 g | 14.5 g | 14.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast Chicken & Bacon?
100 g of Roast Chicken & Bacon has 245 kcal. Serving, 205 g (205 g): about 502 kcal.
Is Roast Chicken & Bacon high in protein?
Roast Chicken & Bacon contains 16.3 g of protein per 100 g (33% of the 50 g Daily Value), or 33.4 g in serving, 205 g (205 g). About 27% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Roast Chicken & Bacon?
Roast Chicken & Bacon has 23.1 g of total carbohydrates per 100 g, including 2.1 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast Chicken & Bacon?
Roast Chicken & Bacon contains 9.2 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29308460. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.