Roast chicken and bacon
Packaged product Poultry Waitrose
Roast chicken and bacon contains 207 kcal per 100 g. A serving, 200 g (200 g) provides about 414 kcal.
Roughly 46% of its calories come from carbohydrates, with 28% from protein and 26% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1.3 g | 7% |
| Sodium | not reported | |
| Total carbohydrates L | 23.3 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 2.3 g | |
| Protein L | 13.9 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 46%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.9 gbelow the median for poultry (median 17.9 g)
- Sugars2.3 gin the top quarter of poultry (median 0.88 g)
- Fat6 gabove the median for poultry (median 4.4 g)
- Saturated fat1.3 gabove the median for poultry (median 1.2 g)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken strips First pride | 207 | 11.2 g | 13.7 g | 11.5 g |
| Cheeky Cheesy Chicken Wrap Picadeli | 207 | 7.8 g | 20.8 g | 10.1 g |
| Rotisserie Chicken Enchiladas Members Mark | 207 | 17.7 g | 10.8 g | 9.9 g |
| Marinated Chicken Wingettes Exotic Grill Drakes | 207 | 16.1 g | 7.2 g | 12.9 g |
| Rotisserie Chicken Enchiladas Member’s Mark | 207 | 17.7 g | 10.8 g | 9.9 g |
| Jerk chicken wrap Tesco | 207 | 9.8 g | 27.5 g | 5.8 g |
| BBQ Chicken Drums & Thighs Sainsbury | 207 | 23.9 g | 4.2 g | 10.4 g |
| Country Style Roast Chicken Woolworths | 207 | 21.6 g | 3 g | 12.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast chicken and bacon?
100 g of Roast chicken and bacon has 207 kcal. Serving, 200 g (200 g): about 414 kcal.
Is Roast chicken and bacon high in protein?
Roast chicken and bacon contains 13.9 g of protein per 100 g (28% of the 50 g Daily Value), or 27.8 g in serving, 200 g (200 g). About 28% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Roast chicken and bacon?
Roast chicken and bacon has 23.3 g of total carbohydrates per 100 g, including 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast chicken and bacon?
Roast chicken and bacon contains 6 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7004769662793. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.