Roast chicken and bacon sandwich

Packaged product Meals and Dishes Tesco

Roast chicken and bacon sandwich contains 203 kcal per 100 g. A serving, 200.0 g (200 g) provides about 406 kcal.

Roughly 44% of its calories come from carbohydrates, with 29% from fat and 27% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

203kcal per 100 g
13.3 gprotein
21.5 gcarbohydrates
6.4 gfat
406kcal in serving, 200.0 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 203 kcal
Total fat L 6.4 g 8%
Saturated fat L 1.3 g 7%
Sodium not reported
Total carbohydrates L 21.5 g 8%
Dietary fiber L 3.3 g 12%
Total sugars L 2.1 g
Protein L 13.3 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 44%Fat: 29%203kcal / 100 g
  • Protein 27%
  • Carbohydrates 44%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.3 gabove the median for meals and dishes (median 10 g)
  • Fiber3.3 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars2.1 gbelow the median for meals and dishes (median 2.6 g)
  • Fat6.4 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat1.3 gbelow the median for meals and dishes (median 2.7 g)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5010251729761
Label serving
200.0 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Spicy Tun Fuldkornssandwich REMA 1000 203 10 g 23 g 7 g
Pizza Dough Sugos 203 10 g 36.5 g 1.1 g
Baton rouge burger surgeles Baton Rouge 203 12 g 4 g 15 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010251729761. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roast chicken and bacon sandwich?

100 g of Roast chicken and bacon sandwich has 203 kcal. Serving, 200.0 g (200 g): about 406 kcal.

Is Roast chicken and bacon sandwich high in protein?

Roast chicken and bacon sandwich contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 26.6 g in serving, 200.0 g (200 g). About 27% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Roast chicken and bacon sandwich?

Roast chicken and bacon sandwich has 21.5 g of total carbohydrates per 100 g, including 3.3 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roast chicken and bacon sandwich?

Roast chicken and bacon sandwich contains 6.4 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.