Roast Beef & Vegetables
Packaged product Meat Woolworths
Roast Beef & Vegetables contains 166 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 665 kcal.
Roughly 42% of its calories come from fat, with 36% from protein and 22% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 3.3 g | |
| Protein L | 14.7 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 22%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.7 gbelow the median for meat (median 17.6 g)
- Fiber2 gin the top quarter of meat (median 0 g)
- Sugars3.3 gin the top quarter of meat (median 1 g)
- Fat7.6 gbelow the median for meat (median 8.6 g)
- Saturated fat1.2 gin the lowest quarter of meat (median 3.1 g)
- Sodium192 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 0781005646638
- Label serving
- 1 portion (400 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sage and rosemary pork chop Factor | 166 | 12.9 g | 8.6 g | 8.3 g |
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| Mk Peeled Organic Chestnuts L Matsumoto Kiyoshi | 166 | 4.5 g | 34.6 g | 1.1 g |
| Lucky Sausage Que Bai Hui | 166 | 10.3 g | 17.3 g | 6.1 g |
| Irish Diced Lamb Tesco | 166 | 18.6 g | 0 g | 10.2 g |
| Organic Tempeh Primasoy | 166 | 18.4 g | 10 g | 5.8 g |
| Lamb Loin Chops Marcho Farms | 166 | 21.4 g | 0 g | 8.9 g |
| Spaghetti Beef Ragu GAIN Papa Macros | 166 | 12.9 g | 15.6 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast Beef & Vegetables?
100 g of Roast Beef & Vegetables has 166 kcal. Serving, 1 portion, 400 g (400 g): about 665 kcal.
Is Roast Beef & Vegetables high in protein?
Roast Beef & Vegetables contains 14.7 g of protein per 100 g (29% of the 50 g Daily Value), or 58.8 g in serving, 1 portion, 400 g (400 g). About 36% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Roast Beef & Vegetables?
Roast Beef & Vegetables has 8.8 g of total carbohydrates per 100 g, including 2 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast Beef & Vegetables?
Roast Beef & Vegetables contains 7.6 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Roast Beef & Vegetables?
100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0781005646638. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.