Roast beef sandwich
Packaged product Meals and Dishes 7-Eleven
Roast beef sandwich contains 141 kcal per 100 g. A serving, 1 serving, 254 g (254 g) provides about 358 kcal.
Roughly 42% of its calories come from carbohydrates, with 36% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 239 kcal per 100 g across 1,503 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 2.3 g | 12% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 14.8 g | 5% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 2.8 g | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 42%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gin the lowest quarter of meals and dishes (median 10.6 g)
- Fiber1.8 gabove the median for meals and dishes (median 1.6 g)
- Sugars2.8 gabove the median for meals and dishes (median 2.4 g)
- Fat5.7 gin the lowest quarter of meals and dishes (median 10.3 g)
- Saturated fat2.3 gbelow the median for meals and dishes (median 2.8 g)
- Sodium264 mgin the lowest quarter of meals and dishes (median 506 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-Eleven
- Barcode
- 9315303009294
- Label serving
- 1 serving (254 g)
- Category
- Sandwiches
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roast Beef & Blue Cheese With Lettuce & Tomato On Marble Rye Rachael's | 141 | 9.9 g | 16.2 g | 3.5 g |
| Cafe spice, south indian potato naan sandwich, medium Cafe Spice | 141 | 4.3 g | 20 g | 5.1 g |
| Organic Sandwich Wild Oats Market Place | 141 | 4 g | 19.7 g | 5.1 g |
| Sloppy Joe Nutrisystem | 142 | 13.3 g | 9.7 g | 5.3 g |
| Oven Roasted White Turkey Land O Frost | 140 | 14 g | 3.5 g | 7 g |
| Crystal, thon mayonnaise 8 pieces SUSHI MARKET | 139 | 4.8 g | 20 g | 4.3 g |
| Whole foods market, turkey quickbite sandwich Whole Foods Market | 139 | 11.1 g | 22.2 g | 0.56 g |
| Wrap Chili con carne Migros | 144 | 7 g | 14 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast beef sandwich?
100 g of Roast beef sandwich has 141 kcal. Serving, 1 serving, 254 g (254 g): about 358 kcal.
How much protein is in Roast beef sandwich?
Roast beef sandwich contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 19.2 g in serving, 1 serving, 254 g (254 g). About 22% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10.6 g).
How many carbs are in Roast beef sandwich?
Roast beef sandwich has 14.8 g of total carbohydrates per 100 g, including 1.8 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast beef sandwich?
Roast beef sandwich contains 5.7 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).
How much sodium is in Roast beef sandwich?
100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 21, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9315303009294. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.