Roast Beef

Packaged product Meat Sainsbury's

Roast Beef contains 115 kcal per 100 g. A serving, 1 portion, 65 g (65 g) provides about 75 kcal.

Roughly 88% of its calories come from protein, with 10% from fat and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 151 kcal per 100 g across 590 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

115kcal per 100 g
25.7 gprotein
0.5 gcarbohydrates
1.3 gfat
75kcal in serving, 1 portion, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.6 g 3%
Sodium L 173 mg 8%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 0.5 g 2%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 25.7 g 51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 88%Carbohydrates: 2%Fat: 10%115kcal / 100 g
  • Protein 88%
  • Carbohydrates 2%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25.7 gin the top quarter of meat (median 21 g)
  • Fiber0.5 gin the top quarter of meat (median 0 g)
  • Sugars0.5 gin the top quarter of meat (median 0 g)
  • Fat1.3 gin the lowest quarter of meat (median 6.7 g)
  • Saturated fat0.6 gin the lowest quarter of meat (median 2.6 g)
  • Sodium173 mgabove the median for meat (median 80 mg)
  • Protein per 100 kcal22.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
00411233
Label serving
1 portion (65 g)
Category
Beef
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

beef, salt, black pepper

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roast Beef?

100 g of Roast Beef has 115 kcal. Serving, 1 portion, 65 g (65 g): about 75 kcal.

Is Roast Beef high in protein?

Roast Beef contains 25.7 g of protein per 100 g (51% of the 50 g Daily Value), or 16.7 g in serving, 1 portion, 65 g (65 g). About 88% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 21 g).

How many carbs are in Roast Beef?

Roast Beef has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roast Beef?

Roast Beef contains 1.3 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Roast Beef?

100 g contains 173 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00411233. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.