Roast Beef And Vegetables
Packaged product Meat Manly Park Kitchen
Roast Beef And Vegetables contains 91 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 318 kcal.
Roughly 37% of its calories come from carbohydrates, with 37% from protein and 26% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90.8 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.34 g | 2% |
| Sodium L | 223 mg | 10% |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 2.3 g | |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 37%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gin the lowest quarter of meat (median 17.2 g)
- Sugars2.3 gabove the median for meat (median 1 g)
- Fat2.6 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.34 gin the lowest quarter of meat (median 3.1 g)
- Sodium223 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Manly Park Kitchen
- Barcode
- 9421906518382
- Label serving
- 1 portion (350 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goodies of Beef O'Mou | 91 | 7.7 g | 10.5 g | 1.9 g |
| Organic Tom Yum Paste Mekhala | 91 | 2 g | 19 g | 1 g |
| Ham Salad Sandwich Larder | 91 | 6.3 g | 2.4 g | 6.2 g |
| Organic Tomato Paste Green Acres | 91 | 3 g | 21.2 g | 0 g |
| Meatless grounds Quorn | 91 | 13.6 g | 9.1 g | 1.8 g |
| Black Forest Ham Western Family | 91 | 16.4 g | 1.8 g | 2.7 g |
| Roast beef Ziggys | 91 | 16.4 g | 3.6 g | 1.8 g |
| Smoked Black Forest uncured ham Greenfield | 91 | 20 g | 0 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast Beef And Vegetables?
100 g of Roast Beef And Vegetables has 91 kcal. Serving, 1 portion, 350 g (350 g): about 318 kcal.
How much protein is in Roast Beef And Vegetables?
Roast Beef And Vegetables contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 28.6 g in serving, 1 portion, 350 g (350 g). About 37% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Roast Beef And Vegetables?
Roast Beef And Vegetables has 8.3 g of total carbohydrates per 100 g, including 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast Beef And Vegetables?
Roast Beef And Vegetables contains 2.6 g of fat per 100 g, of which 0.34 g is saturated (2% of the Daily Value).
How much sodium is in Roast Beef And Vegetables?
100 g contains 223 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421906518382. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.