Roast Beef And Cheddar
Roast Beef And Cheddar contains 229 kcal per 100 g. A serving, 1 container, 350 g (350 g) provides about 800 kcal.
Roughly 58% of its calories come from fat, with 22% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 15.1 g | 19% |
| Saturated fat | not reported | |
| Cholesterol L | 32.9 mg | 11% |
| Sodium L | 563 mg | 24% |
| Total carbohydrates L | 12.9 g | 5% |
| Dietary fiber L | 0.57 g | 2% |
| Total sugars L | 0.29 g | |
| Protein L | 11.4 g | 23% |
| Vitamin D L | 0.029 µg | 0.1% |
| Calcium L | 120 mg | 9% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 154 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 22%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.4 gbelow the median for meat (median 17.6 g)
- Fiber0.57 gabove the median for meat (median 0 g)
- Sugars0.29 gbelow the median for meat (median 1 g)
- Fat15.1 gabove the median for meat (median 8.6 g)
- Sodium563 mgabove the median for meat (median 380 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Ravioli H-E-B | 229 | 9.3 g | 33.6 g | 5.7 g |
| Pork & Chive Gyoza Hung Fung Noodle Ltd | 229 | 6.7 g | 24.8 g | 12.4 g |
| BBQ Flavour Pork Back Ribs (Store Bought) Mandarin | 229 | 12.1 g | 23.6 g | 10 g |
| Hot Italian Pork Sausage Lou’s Gourmet Sausage | 229 | 15.7 g | 1.4 g | 17.1 g |
| Roast Beef & Cheddar HMSHost | 229 | 11.4 g | 12.9 g | 15.1 g |
| Meatless Breakfast Patties Trader Joe's | 229 | 25.7 g | 5.7 g | 12.9 g |
| Veal Perogies Smak | 229 | 10.7 g | 25.7 g | 7.1 g |
| Pennsylvania dutch sausage rope Hatfield | 229 | 17.1 g | 2.9 g | 18.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast Beef And Cheddar?
100 g of Roast Beef And Cheddar has 229 kcal. Serving, 1 container, 350 g (350 g): about 800 kcal.
Is Roast Beef And Cheddar high in protein?
Roast Beef And Cheddar contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 40 g in serving, 1 container, 350 g (350 g). About 20% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Roast Beef And Cheddar?
Roast Beef And Cheddar has 12.9 g of total carbohydrates per 100 g, including 0.57 g of fiber and 0.29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast Beef And Cheddar?
Roast Beef And Cheddar contains 15.1 g of fat per 100 g.
How much sodium is in Roast Beef And Cheddar?
100 g contains 563 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0020500490028. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.