Roar, Sports Drink, Blue Raspberry

Packaged product Beverages Roar Beverages Llc

Roar, Sports Drink, Blue Raspberry contains 21 kcal per 100 ml. A serving, 8 oza, 240 ml (240 ml) provides about 50 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 38 kcal per 100 g across 11,031 products.

100 ml provides 26% of the Daily Value for Vitamin B12, 13% of the Daily Value for Niacin (B3) and 12% of the Daily Value for Vitamin B6.

The values are label data submitted by the manufacturer to USDA FoodData Central.

21kcal per 100 ml
0 gprotein
5.8 gcarbohydrates
0 gfat
50kcal in serving, 8 oza, 240 ml (240 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 21 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 44 mg 2%
Total carbohydrates L 5.8 g 2%
Dietary fiber L 0 g 0%
Total sugars L 5.4 g
Protein L 0 g 0%
Niacin (B3) L 2.1 mg13%
Pantothenic acid (B5) L 0.52 mg10%
Vitamin B6 L 0.21 mg12%
Vitamin B12 L 0.62 µg26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%21kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin B1226%Niacin (B3)13%Vitamin B612%Pantothenic acid (B5)10%

Nutritional insights

  • Sugars5.4 gin the lowest quarter of beverages (median 8.8 g)
  • Sodium44 mgin the top quarter of beverages (median 4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 21 kcal21 kcal
Protein 0 g0 g
Carbohydrates 5.8 g5.8 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 5.4 g5.4 g
Sodium 44 mg44 mg

Product details

Brand
Roar Beverages Llc
Barcode
0851949004068
Label serving
8 OZA (240 ml)
Category
Sweetened beverages
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, sugar, dextrose, citric acid, coconut water, natural flavor, sodium chloride, sodium citrate, monopotassium phosphate, niacinamide (vitamin b-3), calcium d pantothenate (vitamin b-5), pyridoxine hydrochloride (vitamin b-6), cyanocobalamin (vitamin b-12), fd&c blue #1.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2490923. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0851949004068. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roar, Sports Drink, Blue Raspberry?

100 ml of Roar, Sports Drink, Blue Raspberry has 21 kcal. Serving, 8 oza, 240 ml (240 ml): about 50 kcal.

How much protein is in Roar, Sports Drink, Blue Raspberry?

Roar, Sports Drink, Blue Raspberry contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 8 oza, 240 ml (240 ml). About 0% of its calories come from protein.

How many carbs are in Roar, Sports Drink, Blue Raspberry?

Roar, Sports Drink, Blue Raspberry has 5.8 g of total carbohydrates per 100 ml, including 0 g of fiber and 5.4 g of sugars.

How much fat is in Roar, Sports Drink, Blue Raspberry?

Roar, Sports Drink, Blue Raspberry contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Roar, Sports Drink, Blue Raspberry contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (26% DV), Niacin (B3) (13% DV), Vitamin B6 (12% DV) and Pantothenic acid (B5) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roar, Sports Drink, Blue Raspberry?

100 ml contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.