Roar, Performance Sport Drink, Fruit Punch

Packaged product Beverages Roar Beverages Llc

Roar, Performance Sport Drink, Fruit Punch contains 21 kcal per 100 ml. A serving, 240 ml, 8 fl oz (240 ml) provides about 50 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 ml provides 26% of the Daily Value for Vitamin B12, 21% of the Daily Value for Pantothenic acid (B5) and 13% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

21kcal per 100 ml
0 gprotein
5.8 gcarbohydrates
0 gfat
50kcal in serving, 240 ml, 8 fl oz (240 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 21 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 44.7 mg 2%
Total carbohydrates L 5.8 g 2%
Dietary fiber L 0 g 0%
Total sugars L 5.4 g
Protein L 0 g 0%
Niacin (B3) L 2.1 mg13%
Pantothenic acid (B5) L 1 mg21%
Vitamin B6 L 0.21 mg12%
Vitamin B12 L 0.63 µg26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%21kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin B1226%Pantothenic acid (B5)21%Niacin (B3)13%Vitamin B612%

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 0.7 g)
  • Fiber0 gin the lowest quarter of beverages (median 0.05 g)
  • Sugars5.4 gabove the median for beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium44.7 mgabove the median for beverages (median 33.8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Roar Beverages Llc
Barcode
0851949004075
Label serving
240 ml (8 fl oz)
Category
Beverages
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, sugar, dextrose, citric acid, coconut water from concentrate, sodium chloride, sodium citrate, natural flavor, monopotassium phosphate, fd&c red #40, niacinamide (vitamin b-3), calcium d pantothenate (vitamin b-5), pyridoxine hydrochloride (vitamin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0851949004075. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roar, Performance Sport Drink, Fruit Punch?

100 ml of Roar, Performance Sport Drink, Fruit Punch has 21 kcal. Serving, 240 ml, 8 fl oz (240 ml): about 50 kcal.

How much protein is in Roar, Performance Sport Drink, Fruit Punch?

Roar, Performance Sport Drink, Fruit Punch contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 240 ml, 8 fl oz (240 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.7 g).

How many carbs are in Roar, Performance Sport Drink, Fruit Punch?

Roar, Performance Sport Drink, Fruit Punch has 5.8 g of total carbohydrates per 100 ml, including 0 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roar, Performance Sport Drink, Fruit Punch?

Roar, Performance Sport Drink, Fruit Punch contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Roar, Performance Sport Drink, Fruit Punch contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (26% DV), Pantothenic acid (B5) (21% DV), Niacin (B3) (13% DV) and Vitamin B6 (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roar, Performance Sport Drink, Fruit Punch?

100 ml contains 44.7 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.