Riz au lait
Packaged product Sweets and Desserts Soummam
Riz au lait contains 101 kcal per 100 g. A serving, 100.0 g (100 g) provides about 101 kcal.
Roughly 69% of its calories come from carbohydrates, with 22% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 125 kcal per 100 g across 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 1.7 g | 8% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 17.5 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11.7 g | |
| Protein L | 2.2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 69%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.2 gin the lowest quarter of sweets and desserts (median 3.2 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.23 g)
- Sugars11.7 gbelow the median for sweets and desserts (median 12 g)
- Fat2.5 gbelow the median for sweets and desserts (median 2.9 g)
- Saturated fat1.7 gbelow the median for sweets and desserts (median 1.9 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 48.8 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Soummam
- Barcode
- 11652885
- Label serving
- 100.0 g
- Category
- Rice puddings
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milchreis - Klassik Müller | 101 | 3.5 g | 15.8 g | 2.6 g |
| riso and milk classic müller | 101 | 3.5 g | 15.8 g | 2.6 g |
| Ambrosia my mini rice Ambrosia | 101 | 3.3 g | 16.3 g | 2.5 g |
| Milchreis Schoko Edeka | 102 | 2.6 g | 17.6 g | 2.3 g |
| Risolatte bianco Milk Pro | 102 | 9.3 g | 9.4 g | 2.9 g |
| Rice pudding, arroz con leche Casa Cardenas | 102 | 3.1 g | 16.4 g | 3.1 g |
| Arroz vainilla NaturGreen | 102 | 0.8 g | 18.5 g | 2.7 g |
| Müller Milch Reis Erdbeere Müller | 102 | 2.9 g | 17.9 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz au lait?
100 g of Riz au lait has 101 kcal. Serving, 100.0 g (100 g): about 101 kcal.
How much protein is in Riz au lait?
Riz au lait contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 2.2 g in serving, 100.0 g (100 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.2 g).
How many carbs are in Riz au lait?
Riz au lait has 17.5 g of total carbohydrates per 100 g, including 0 g of fiber and 11.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz au lait?
Riz au lait contains 2.5 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
How much sodium is in Riz au lait?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 10, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 11652885. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.