Ritz Cheese Cracker
Packaged product Bread and Baked Goods Ritz
Ritz Cheese Cracker contains 526 kcal per 100 g. A serving, 38.0 g (38 g) provides about 200 kcal.
Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 28.9 g | 37% |
| Saturated fat L | 7.9 g | 39% |
| Sodium | not reported | |
| Total carbohydrates L | 57.9 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 5.3 g | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 45%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gin the lowest quarter of bread and baked goods (median 8 g)
- Sugars5.3 gabove the median for bread and baked goods (median 3.9 g)
- Fat28.9 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat7.9 gin the top quarter of bread and baked goods (median 1.6 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ritz
- Barcode
- 5046404000043
- Label serving
- 38.0 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soccer Shapes Crackers Ritz | 526 | 5.3 g | 57.9 g | 26.3 g |
| Shortbread Global Brands | 526 | 5.3 g | 64.9 g | 26.3 g |
| Ritz Cheese Crackers Ritz | 526 | 5.3 g | 57.9 g | 28.9 g |
| Mini banana coconut rolls Kiddylicious | 526 | 4.5 g | 62.1 g | 28.4 g |
| All butter Scottish shortbread petticoat tails Marks & Spencer | 526 | 5.2 g | 60.9 g | 28.7 g |
| Bunnycomb easter egg Moo Free | 526 | 3 g | 60 g | 29 g |
| Waitrose 1 Earl Grey and Lemon Shortbread Waitrose | 526 | 6 g | 59.9 g | 28.7 g |
| Wafer rolls Penny | 526 | 5 g | 65 g | 27.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ritz Cheese Cracker?
100 g of Ritz Cheese Cracker has 526 kcal. Serving, 38.0 g (38 g): about 200 kcal.
How much protein is in Ritz Cheese Cracker?
Ritz Cheese Cracker contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 38.0 g (38 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Ritz Cheese Cracker?
Ritz Cheese Cracker has 57.9 g of total carbohydrates per 100 g, including 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ritz Cheese Cracker?
Ritz Cheese Cracker contains 28.9 g of fat per 100 g, of which 7.9 g is saturated (39% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5046404000043. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.