Risotto Mushroom
Packaged product Vegetables PC
Risotto Mushroom contains 143 kcal per 100 g. A serving, 1.5 cup, 300 g (300 g) provides about 430 kcal.
Roughly 52% of its calories come from carbohydrates, with 37% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2.3 g | 12% |
| Trans fat L | 0.17 g | |
| Cholesterol L | 8.3 mg | 3% |
| Sodium L | 287 mg | 12% |
| Total carbohydrates L | 18.7 g | 7% |
| Dietary fiber L | 0.67 g | 2% |
| Total sugars L | 0 g | |
| Protein L | 4 g | 8% |
| Calcium L | 50 mg | 4% |
| Iron L | 0.42 mg | 2% |
| Potassium L | 83.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 52%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for vegetables (median 2.5 g)
- Fiber0.67 gin the lowest quarter of vegetables (median 2 g)
- Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
- Fat6 gabove the median for vegetables (median 5.2 g)
- Saturated fat2.3 gabove the median for vegetables (median 1.1 g)
- Sodium287 mgbelow the median for vegetables (median 333 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PC
- Barcode
- 0060383067113
- Label serving
- 1.5 cup (300 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Szechuan Pepper Salt McCormick | 143 | 5 g | 20 g | 5 g |
| Le buone olive Berni | 143 | 0.9 g | 0 g | 20 g |
| smoky onion jalapeno relish Barkers | 143 | 1 g | 33 g | 0 g |
| Onion And Chive labneh Tahni Neri | 143 | 7.6 g | 5.2 g | 10.4 g |
| Olives Woolworths | 143 | 1.4 g | 1.2 g | 14 g |
| Vegetable Biryani Waitrose | 144 | 3 g | 17 g | 6.7 g |
| Poêlée d’encorner et chorizo Les poêlées | 143 | 11 g | 1.5 g | 11 g |
| Azuma Foods, Hokki Gai Salad Azuma Foods Co. | 143 | 7.1 g | 10.7 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Risotto Mushroom?
100 g of Risotto Mushroom has 143 kcal. Serving, 1.5 cup, 300 g (300 g): about 430 kcal.
How much protein is in Risotto Mushroom?
Risotto Mushroom contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 12 g in serving, 1.5 cup, 300 g (300 g). About 11% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Risotto Mushroom?
Risotto Mushroom has 18.7 g of total carbohydrates per 100 g, including 0.67 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Risotto Mushroom?
Risotto Mushroom contains 6 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).
How much sodium is in Risotto Mushroom?
100 g contains 287 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383067113. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.