Risotto forestier
Packaged product Other Foods Du nord
Risotto forestier contains 363 kcal per 100 g. A serving, 1 portion, 102 g (102 g) provides about 370 kcal.
Roughly 65% of its calories come from carbohydrates, with 19% from protein and 16% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 27% of the Daily Value for iron, 15% of the Daily Value for Vitamin D and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 0.98 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 627 mg | 27% |
| Total carbohydrates L | 62.7 g | 23% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 2 g | |
| Protein L | 18.6 g | 37% |
| Vitamin D L | 2.9 µg | 15% |
| Vitamin E L | 0.021 mg | 0.1% |
| Calcium L | 49 mg | 4% |
| Iron L | 4.9 mg | 27% |
| Potassium L | 539 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 65%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.6 gin the top quarter of other foods (median 7 g)
- Fiber3.9 gabove the median for other foods (median 1.9 g)
- Sugars2 gbelow the median for other foods (median 3.4 g)
- Fat6.9 gabove the median for other foods (median 6.5 g)
- Saturated fat0.98 gbelow the median for other foods (median 1.9 g)
- Sodium627 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Du nord
- Barcode
- 0628942070341
- Label serving
- 1 portion (102 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Risotto forestier?
100 g of Risotto forestier has 363 kcal. Serving, 1 portion, 102 g (102 g): about 370 kcal.
Is Risotto forestier high in protein?
Risotto forestier contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value), or 19 g in serving, 1 portion, 102 g (102 g). About 19% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Risotto forestier?
Risotto forestier has 62.7 g of total carbohydrates per 100 g, including 3.9 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Risotto forestier?
Risotto forestier contains 6.9 g of fat per 100 g, of which 0.98 g is saturated (5% of the Daily Value).
What vitamins and minerals does Risotto forestier contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV), Vitamin D (15% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Risotto forestier?
100 g contains 627 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628942070341. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.