Rising Crust Four Cheese Pizza
Packaged product Meals and Dishes Mama Cozzi’s
Rising Crust Four Cheese Pizza contains 236 kcal per 100 g. A serving, 0.167 pizza, 140 g (140 g) provides about 330 kcal.
Roughly 49% of its calories come from carbohydrates, with 33% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
100 g provides 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 4.3 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 21.4 mg | 7% |
| Sodium L | 507 mg | 22% |
| Total carbohydrates L | 29.3 g | 11% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 3.6 g | |
| Added sugars L | 2.9 g | 6% |
| Protein L | 10.7 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 163 mg | 13% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 149 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 49%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gabove the median for meals and dishes (median 10 g)
- Fiber1.4 gbelow the median for meals and dishes (median 1.8 g)
- Sugars3.6 gabove the median for meals and dishes (median 2.6 g)
- Fat8.6 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat4.3 gabove the median for meals and dishes (median 2.7 g)
- Sodium507 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.5 g |
|---|---|
| Polyunsaturated fat L | 1.4 g |
Product details
- Brand
- Mama Cozzi’s
- Barcode
- 0091436199079
- Label serving
- 0.167 pizza (140 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apperleys 4 oz beefy burger Apperleys | 236 | 18.4 g | 2.8 g | 17 g |
| Cheese Sandwich Slices Value Market | 236 | 16.6 g | 4.1 g | 17 g |
| La Pizza Italiana Megic | 236 | 11.9 g | 30.8 g | 7.7 g |
| Spicy Chicken Sandwich Kent Kwik | 236 | 12.1 g | 26.9 g | 10.4 g |
| Cugino forno Pepperoni Pizza Cugino Forno | 236 | 11.5 g | 31.8 g | 7.6 g |
| Buttermilk Chicken Burger Tesco | 236 | 16.8 g | 18.4 g | 10 g |
| Cheese Nacho Poppers Fridge Raiders | 236 | 13 g | 22 g | 10 g |
| Classic Cheese Pizza Shoprite | 236 | 9.8 g | 32.5 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0091436199079. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.