Ripe Plantain Chips
Packaged product Snacks Soldanza
Ripe Plantain Chips contains 476 kcal per 100 g. A serving, 27 chips, 42 g (42 g) provides about 200 kcal.
Roughly 59% of its calories come from carbohydrates, with 40% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 14.3 g | |
| Protein L | 2.4 g | 5% |
| Calcium L | 179 mg | 14% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 300 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 59%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of snacks (median 7.3 g)
- Fiber4.8 gabove the median for snacks (median 4 g)
- Sugars14.3 gabove the median for snacks (median 4.9 g)
- Fat21.4 gabove the median for snacks (median 20.8 g)
- Saturated fat2.4 gbelow the median for snacks (median 3.6 g)
- Protein per 100 kcal0.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt covered pretzels Quality confections | 476 | 4.8 g | 71.4 g | 19 g |
| Snack cups peanut butter Quest | 476 | 26.2 g | 31 g | 35.7 g |
| Corn, Rice & Cauliflower Puffed Snack Caulipuffs | 476 | 9.5 g | 61.9 g | 23.8 g |
| Green Plantain Chips Soldanza | 476 | 2.4 g | 76.2 g | 16.7 g |
| Reese's Take 5 Snack Size Costco Reese's | 476 | 4.8 g | 61.9 g | 23.8 g |
| Good & Gather bunny potato crisps Good & Gather | 476 | 4.8 g | 61.9 g | 23.8 g |
| Cheez-It Whole Grain Buffalo Wing Baked Snack Crackers Cheez-It | 476 | 14.3 g | 66.7 g | 16.7 g |
| Twigz Pretzels Twigz | 476 | 7.1 g | 73.8 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ripe Plantain Chips?
100 g of Ripe Plantain Chips has 476 kcal. Serving, 27 chips, 42 g (42 g): about 200 kcal.
How much protein is in Ripe Plantain Chips?
Ripe Plantain Chips contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 27 chips, 42 g (42 g). About 2% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Ripe Plantain Chips?
Ripe Plantain Chips has 71.4 g of total carbohydrates per 100 g, including 4.8 g of fiber and 14.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ripe Plantain Chips?
Ripe Plantain Chips contains 21.4 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
What vitamins and minerals does Ripe Plantain Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810040460005. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.