Rindersalami
Packaged product Meat Alnatura
Rindersalami contains 374 kcal per 100 g. A serving, 80 g (80 g) provides about 299 kcal.
Roughly 70% of its calories come from fat, with 29% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 210 kcal per 100 g across 324 products.
100 g provides 92% of the Daily Value for zinc, 75% of the Daily Value for Vitamin B12 and 34% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 13 g | 65% |
| Cholesterol L | 75.5 mg | 25% |
| Sodium L | 1,574 mg | 68% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.25 g | 0.5% |
| Protein L | 27 g | 54% |
| Vitamin A L | 2.9 µg | 0.3% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.24 µg | 1% |
| Vitamin E L | 0.28 mg | 2% |
| Thiamin (B1) L | 0.086 mg | 7% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 5.4 mg | 34% |
| Pantothenic acid (B5) L | 0.61 mg | 12% |
| Vitamin B6 L | 0.33 mg | 19% |
| Folate (B9) L | 7.7 µg | 2% |
| Vitamin B12 L | 1.8 µg | 75% |
| Calcium L | 11.3 mg | 0.9% |
| Iron L | 5.7 mg | 32% |
| Magnesium L | 23.4 mg | 6% |
| Phosphorus L | 192 mg | 15% |
| Potassium L | 317 mg | 7% |
| Zinc L | 10.1 mg | 92% |
| Copper L | 0.09 mg | 10% |
| Manganese L | 0.015 mg | 0.7% |
| Selenium L | 9.9 µg | 18% |
| Iodine L | 5.8 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 1%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of meat (median 20 g)
- Sugars0.5 gin the lowest quarter of meat (median 0.8 g)
- Fat29 gin the top quarter of meat (median 14.1 g)
- Saturated fat13 gin the top quarter of meat (median 5 g)
- Sodium1,574 mgin the top quarter of meat (median 920 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
- Water53.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 53.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Rindfleisch** 96%, Steinsalz, Gewürze*, Rübenzucker**, Reifekulturen, Buchenholzrauch *aus biologischer Landwirtschaft **aus Demeter Bio-Landbau Kann Spuren von Senf enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salami Spianata Calabra Deluxe | 374 | 26 g | 0.1 g | 30 g |
| Baguette-Salami mit Edelschimmel Stockmeyer | 376 | 26.1 g | 0.5 g | 30 g |
| Trüffel Salami REWE Feine Welt | 372 | 26 g | 0.5 g | 29.5 g |
| Herzhafte Edelsalami Geräuchert Stockmeyer | 377 | 21.5 g | 0.5 g | 32 g |
| Emmentaler Penny | 370 | 28 g | 0 g | 28.5 g |
| Salame Ungherese Casa Modena | 366 | 24 g | 0 g | 30 g |
| Peperoni Salami Wiltmann | 387 | 22.1 g | 1 g | 32.5 g |
| Hauchfeine Delikatess Salami GUT&GÜNSTIG | 360 | 19 g | 1 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rindersalami?
100 g of Rindersalami has 374 kcal. Serving, 80 g (80 g): about 299 kcal.
Is Rindersalami high in protein?
Rindersalami contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 21.6 g in serving, 80 g (80 g). About 29% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 20 g).
How many carbs are in Rindersalami?
Rindersalami has 1.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rindersalami?
Rindersalami contains 29 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
What vitamins and minerals does Rindersalami contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (92% DV), Vitamin B12 (75% DV), Niacin (B3) (34% DV), iron (32% DV) and Vitamin B6 (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rindersalami?
100 g contains 1,574 mg of sodium, 68% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4104420187375. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.