Riendsplätzli a la minute
Packaged product Nuts and Seeds M- Budget
Riendsplätzli a la minute contains 107 kcal per 100 g. A serving, 100.0 g (100 g) provides about 107 kcal.
Roughly 80% of its calories come from protein, with 16% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Carbohydrates 4%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of nuts and seeds (median 10 g)
- Sugars0.5 gin the lowest quarter of nuts and seeds (median 7.1 g)
- Fat2 gin the lowest quarter of nuts and seeds (median 23.3 g)
- Saturated fat1 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Protein per 100 kcal20.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M- Budget
- Barcode
- 2185462011301
- Label serving
- 100.0 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tranches de bœuf à la minute MIGROS die G's | 107 | 22 g | 1 g | 2 g |
| Hähnchenminutenschnitzel Landgeflügel | 107 | 23 g | 0 g | 1.7 g |
| Bio Rindsplätzli à la minute migros Bio | 107 | 22 g | 1 g | 2 g |
| Manzo A La Minute Migros | 107 | 22 g | 1 g | 2 g |
| Chutney green coconut Deep | 107 | 3.6 g | 17.9 g | 3.6 g |
| Coconut Aminos Wegmans Organic | 107 | 0 g | 26.7 g | 0 g |
| Coconut Lychee Jelly Boba Boy | 108 | 0 g | 26.9 g | 0 g |
| Es lilin coconut flavor Dang Ding Dut | 108 | 1.5 g | 21.5 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riendsplätzli a la minute?
100 g of Riendsplätzli a la minute has 107 kcal. Serving, 100.0 g (100 g): about 107 kcal.
Is Riendsplätzli a la minute high in protein?
Riendsplätzli a la minute contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 22 g in serving, 100.0 g (100 g). About 80% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).
How many carbs are in Riendsplätzli a la minute?
Riendsplätzli a la minute has 1 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riendsplätzli a la minute?
Riendsplätzli a la minute contains 2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2185462011301. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.