Ricotta
Packaged product Other Foods western family
Ricotta contains 182 kcal per 100 g.
Roughly 60% of its calories come from fat, with 22% from protein and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 8.2 g | 41% |
| Sodium L | 155 mg | 7% |
| Total carbohydrates L | 7.3 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.1 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 18%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gabove the median for other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars5.5 gabove the median for other foods (median 3.2 g)
- Fat10.9 gabove the median for other foods (median 6.6 g)
- Saturated fat8.2 gin the top quarter of other foods (median 2 g)
- Sodium155 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- western family
- Barcode
- 0062639197100
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wheybolic Protien - Thin Mint GNC AMP | 182 | 36.4 g | 7.3 g | 1.8 g |
| Saumon atlantique fumé à froid Fumoir du Nord | 182 | 21.8 g | 1.8 g | 10.9 g |
| Saumon fumé tranché Coho Grizzly | 182 | 20 g | 1.8 g | 10.9 g |
| Sardines Tome | 182 | 20 g | 1.8 g | 10.9 g |
| Spring Mix / Mélange printanier Attitude | 182 | 2.8 g | 17.5 g | 12.6 g |
| Supreme Plant-Based Saus'ge Links, Spicy Italian (Canada) Gardein | 182 | 15 g | 7 g | 10 g |
| Ricotta Original Saputo | 182 | 9.1 g | 7.3 g | 10.9 g |
| Pain De Viande HEREFORD | 182 | 14.5 g | 7.3 g | 10.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0062639197100. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.