Ricotta Soft White Cheese

Packaged product Dairy and Eggs Tre Stelle

Ricotta Soft White Cheese contains 164 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 90 kcal.

Roughly 69% of its calories come from fat, with 26% from protein and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 17% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ricotta Soft White Cheese by Tre Stelle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
164kcal per 100 g
10.9 gprotein
1.8 gcarbohydrates
12.7 gfat
90kcal in serving, 1 portion, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 164 kcal
Total fat L 12.7 g 16%
Saturated fat L 8.2 g 41%
Cholesterol L 45.5 mg 15%
Sodium L 109 mg 5%
Total carbohydrates L 1.8 g 0.7%
Dietary fiber not reported
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 10.9 g 22%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 227 mg17%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 90.9 mg2%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 4%Fat: 69%164kcal / 100 g
  • Protein 26%
  • Carbohydrates 4%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium17%Potassium2%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein10.9 gabove the median for dairy and eggs (median 8 g)
  • Sugars1.8 gbelow the median for dairy and eggs (median 4 g)
  • Fat12.7 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat8.2 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium109 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Tre Stelle
Barcode
0059441185692
Label serving
1 portion (55 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0059441185692. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 12, 2026.

Last updated: . Source description: "RICOTTA SOFT WHITE CHEESE". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ricotta Soft White Cheese?

100 g of Ricotta Soft White Cheese has 164 kcal. Serving, 1 portion, 55 g (55 g): about 90 kcal.

Is Ricotta Soft White Cheese high in protein?

Ricotta Soft White Cheese contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 6 g in serving, 1 portion, 55 g (55 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Ricotta Soft White Cheese?

Ricotta Soft White Cheese has 1.8 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ricotta Soft White Cheese?

Ricotta Soft White Cheese contains 12.7 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).

What vitamins and minerals does Ricotta Soft White Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ricotta Soft White Cheese?

100 g contains 109 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.