Ricotta
Packaged product Other Foods PC
Ricotta contains 127 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 70 kcal.
Roughly 40% of its calories come from fat, with 36% from protein and 24% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0.18 g | |
| Sodium L | 145 mg | 6% |
| Total carbohydrates L | 7.3 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 5.5 g | |
| Protein L | 10.9 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 24%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.9 gabove the median for other foods (median 6.9 g)
- Sugars5.5 gabove the median for other foods (median 3.5 g)
- Fat5.5 gbelow the median for other foods (median 6.4 g)
- Saturated fat3.6 gabove the median for other foods (median 1.9 g)
- Sodium145 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PC
- Barcode
- 0060383020712
- Label serving
- 1 portion (55 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de maquereux Saupiquet | 127 | 10.9 g | 0 g | 9.1 g |
| Saumon Irrésistibles | 127 | 21.8 g | 0 g | 3.6 g |
| Ricotta di Campagna Saputo | 127 | 10.9 g | 7.3 g | 5.5 g |
| Sockeye - Grizzly Grizzly | 127 | 21.8 g | 0 g | 3.6 g |
| Mackerel Sea Chef | 127 | 21.8 g | 0 g | 4.5 g |
| Sardinas en salsa de tomate Sardimar | 127 | 14.5 g | 3.6 g | 5.5 g |
| Porc IGA extra | 127 | 23.6 g | 1.8 g | 1.8 g |
| Extra Lean Cooked Capocollo Hot Mastro | 127 | 20 g | 5.5 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ricotta?
100 g of Ricotta has 127 kcal. Serving, 1 portion, 55 g (55 g): about 70 kcal.
Is Ricotta high in protein?
Ricotta contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 6 g in serving, 1 portion, 55 g (55 g). About 36% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Ricotta?
Ricotta has 7.3 g of total carbohydrates per 100 g, including 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ricotta?
Ricotta contains 5.5 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in Ricotta?
100 g contains 145 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383020712. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.