Ricotta Con Latte
Packaged product Dairy and Eggs Belgioioso
Ricotta Con Latte contains 164 kcal per 100 g.
Roughly 72% of its calories come from fat, with 18% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 145 kcal per 100 g across 462 products.
100 g provides 28% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 9.1 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 55 mg | 18% |
| Sodium L | 145 mg | 6% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Protein L | 7.3 g | 15% |
| Calcium L | 364 mg | 28% |
| Iron L | 0 mg | 0% |
| Potassium L | 127 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 9%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gbelow the median for dairy and eggs (median 8.1 g)
- Sugars3.6 gin the top quarter of dairy and eggs (median 3 g)
- Fat12.7 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat9.1 gin the top quarter of dairy and eggs (median 7 g)
- Sodium145 mgbelow the median for dairy and eggs (median 160 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 164 kcal | 164 kcal |
| Protein | 7.3 g | 7.3 g |
| Carbohydrates | 3.6 g | 3.6 g |
| Fat | 12.7 g | 12.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 145 mg | 145 mg |
Product details
- Brand
- Belgioioso
- Barcode
- 0031142003529
- Quantity
- 2 lbs
- Category
- Ricotta
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ricotta fresca Vallelata | 164 | 8 g | 6 g | 12 g |
| Ricotta Galbani | 164 | 8 g | 6 g | 12 g |
| ricotta galbani | 164 | 8 g | 6 g | 12 g |
| Ricotte Fraiche l'Ile des Saveurs | 164 | 11 g | 0.75 g | 13 g |
| cuor di ricotta Vallelata | 164 | 8 g | 6 g | 12 g |
| Queso Ricotta MuBravo | 164 | 12 g | 18 g | 7 g |
| Ricotta Classica Vallelata | 164 | 8 g | 6 g | 12 g |
| Galbani ricotta 250g 12%mg Galbani | 164 | 8 g | 6 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ricotta Con Latte?
100 g of Ricotta Con Latte has 164 kcal.
How much protein is in Ricotta Con Latte?
Ricotta Con Latte contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8.1 g).
How many carbs are in Ricotta Con Latte?
Ricotta Con Latte has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars.
How much fat is in Ricotta Con Latte?
Ricotta Con Latte contains 12.7 g of fat per 100 g, of which 9.1 g is saturated (45% of the Daily Value).
What vitamins and minerals does Ricotta Con Latte contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ricotta Con Latte?
100 g contains 145 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 29, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0031142003529. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2417223. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.