Ricotta Cheese
Packaged product Dairy and Eggs meijer
Ricotta Cheese contains 129 kcal per 100 g. A serving, 0.25 cup, 62 g (62 g) provides about 80 kcal.
Roughly 47% of its calories come from fat, with 32% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 40.3 mg | 13% |
| Sodium L | 96.8 mg | 4% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 32%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars6.5 gabove the median for dairy and eggs (median 4 g)
- Fat6.5 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat4 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium96.8 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- meijer
- Barcode
- 0713733814164
- Label serving
- 0.25 cup (62 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ricotta Cheese Galbani | 129 | 6.5 g | 9.7 g | 6.5 g |
| Reduce Fat Sour Cream Breakstones | 129 | 3.2 g | 6.5 g | 9.7 g |
| Strawberries & Cream Frozen Greek Yogurt Bars Yasso | 129 | 6.5 g | 22.6 g | 0.81 g |
| Ricotta Cheese H-E-B | 129 | 8.1 g | 6.5 g | 8.1 g |
| Sour Cream Breakstone's | 129 | 3.2 g | 6.5 g | 9.7 g |
| Soft-Boiled Preserved Duck Eggs China Maid | 129 | 12.9 g | 1.6 g | 8.1 g |
| Part Skim Ricotta Cheese Food Club | 129 | 8.1 g | 6.5 g | 8.1 g |
| Natural Yoghurt Jalna | 129 | 3.8 g | 6.1 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0713733814164. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 12, 2026.
Last updated: . Source description: "RICOTTA CHEESE". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.