Ricotta Cheese
Packaged product Dairy and Eggs Friendly Farms
Ricotta Cheese contains 109 kcal per 100 g. A serving, 0.25 cup, 55 g (55 g) provides about 60 kcal.
Roughly 60% of its calories come from fat, with 27% from protein and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 6.4 g | 32% |
| Trans fat L | 0 g | |
| Cholesterol L | 36.4 mg | 12% |
| Sodium L | 182 mg | 8% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 13%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gbelow the median for dairy and eggs (median 8 g)
- Sugars1.8 gbelow the median for dairy and eggs (median 4 g)
- Fat7.3 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat6.4 gabove the median for dairy and eggs (median 4.2 g)
- Sodium182 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Friendly Farms
- Barcode
- 4069365875896
- Label serving
- 0.25 cup (55 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin Butter Brad B Jammin | 109 | 0 g | 28.5 g | 0 g |
| Cottage Cheese Shamrock Farms | 109 | 11.8 g | 4.5 g | 4.5 g |
| Cream Of Tomato With Chicken And Orzo Half And Hearty Soups | 109 | 3.8 g | 12.8 g | 4.5 g |
| Butter Chicken Wowbowl | 109 | 5 g | 17 g | 2.3 g |
| Butter Chicken WOWBOW | 109 | 5 g | 17 g | 2.3 g |
| Strawberry Yoghurt Parfait WBGo Eat | 109 | 2.9 g | 20.6 g | 2.2 g |
| Impact Whey Isolate Hokkaido Milk Myprotein | 109 | 25 g | 1.1 g | 0.5 g |
| Men's Lean Muscle Chicken Fillet, Couscous & Butternut Fit Foodz | 109 | 11.3 g | 13.3 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4069365875896. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.