Richlands Chocolate Milk (473 mL)
Packaged product Sweets and Desserts Richlands
Richlands Chocolate Milk (473 mL) contains 88 kcal per 100 g. A serving, 1 portion, 240 ml (240 g) provides about 210 kcal.
Roughly 51% of its calories come from carbohydrates, with 34% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87.5 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 2.1 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 12.5 mg | 4% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 11.2 g | 4% |
| Dietary fiber L | 0.42 g | 1% |
| Total sugars L | 10.8 g | |
| Added sugars L | 6.3 g | 13% |
| Protein L | 3.3 g | 7% |
| Vitamin D L | 1.3 µg | 6% |
| Calcium L | 113 mg | 9% |
| Iron L | 0.42 mg | 2% |
| Potassium L | 169 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 51%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber0.42 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars10.8 gbelow the median for sweets and desserts (median 20.8 g)
- Fat3.3 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat2.1 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium100 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Richlands
- Barcode
- 0810012270090
- Label serving
- 1 portion (240 ml)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Szynka z Piersi Indyka Carrefour | 88 | 16 g | 1.3 g | 2 g |
| Bobo Medium Large Premium Fish Cakes Bobo | 88 | 9.5 g | 10.1 g | 1.2 g |
| sorbet fruit stack Peters | 88 | 0 g | 20.3 g | 0 g |
| Chocolate Whole Milk Guernsey Farms Dairy | 88 | 3.3 g | 11.2 g | 3.8 g |
| Chocolate Milk 7 Eleven | 88 | 3.3 g | 10.4 g | 3.3 g |
| Chocolate Milk Trumoo | 88 | 3.3 g | 10.4 g | 3.3 g |
| Chocolate Milk Hildebrand Farms Dairy | 88 | 3.3 g | 12.1 g | 3.3 g |
| Milk Chocolate Hazelnut Filled Diamond Health lab | 88 | 1 g | 1.3 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810012270090. License: ODbL 1.0 (Open Food Facts). Source record dated December 12, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.