Rich Gravy
Packaged product Soups and Sauces Maggi
Rich Gravy contains 29 kcal per 100 g. A serving, 1 portion, 50 ml (50 g) provides about 14 kcal.
Roughly 78% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28.7 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 78%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gbelow the median for soups and sauces (median 2.1 g)
- Sugars1 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat0.2 gin the lowest quarter of soups and sauces (median 2.9 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
- Sodium560 mgabove the median for soups and sauces (median 424 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maggi
- Barcode
- 9300605160101
- Label serving
- 1 portion (50 ml)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna Sauce Sajo | 29 | 3 g | 4 g | 0 g |
| Ichibiki Awasedashi White Soup Stock Ichibiki | 29 | 1.3 g | 5.3 g | 0 g |
| Condensed Tomato Soup The Soup Co. | 29 | 0.095 g | 7 g | 0 g |
| Beef Gravy Bisto | 29 | 1 g | 6.4 g | 1 g |
| Cheese Sauce Gravox | 29 | 0.3 g | 4.7 g | 1 g |
| Bone Broth Soup Strength Meals | 29 | 6.3 g | 0.41 g | 0.13 g |
| Vegetable and Quinoa Hearty soup Kettle and Fire | 29 | 1.5 g | 4.8 g | 0.44 g |
| Pho in one chicken soup Chix soup co | 29 | 3.7 g | 2.9 g | 0.41 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rich Gravy?
100 g of Rich Gravy has 29 kcal. Serving, 1 portion, 50 ml (50 g): about 14 kcal.
How much protein is in Rich Gravy?
Rich Gravy contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.5 g in serving, 1 portion, 50 ml (50 g). About 15% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).
How many carbs are in Rich Gravy?
Rich Gravy has 5.2 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rich Gravy?
Rich Gravy contains 0.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Rich Gravy?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300605160101. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.