Rich Dark Chocolate
Packaged product Sweets and Desserts Higher Harvest
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Rich Dark Chocolate contains 151 kcal per 100 g. A serving, 1 portion, 93 g (93 g) provides about 140 kcal.
Roughly 58% of its calories come from fat, with 40% from carbohydrates and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 5,447 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 11.8 g | 59% |
| Sodium L | 91.4 mg | 4% |
| Total carbohydrates L | 21.5 g | 8% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 0 g | |
| Protein L | 1.1 g | 2% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 10.8 mg | 0.8% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 194 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 40%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gin the lowest quarter of sweets and desserts (median 3.2 g)
- Fiber2.2 gin the top quarter of sweets and desserts (median 0.3 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 21.9 g)
- Fat14 gabove the median for sweets and desserts (median 10.3 g)
- Saturated fat11.8 gin the top quarter of sweets and desserts (median 6.4 g)
- Sodium91.4 mgabove the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Higher Harvest
- Barcode
- 0041220323227
- Quantity
- 11 g
- Label serving
- 1 portion (93 g)
- Category
- Frozen desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
COCONUT MILK (WATER, COCONUT MILK POWDER), ALLULOSE, COCONUT OIL, COCOA PROCESSED WITH ALKALI, GLYCERIN, MONO - AND DIGLYCERIDES, NATURAL FLAVORS, TARA GUM, HIMALAYAN SALT, SUNFLOWER LECITHIN, GUAR GUM, MONK FRUIT EXTRACT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oilSalt
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|---|---|---|---|---|
| Watermelon Sherbet Casper's Ice Cream Inc. | 150 | 1.8 g | 31 g | 2.2 g |
| Kyiv Plombir Sugar-Free Ice Cream MaxHolod | 150 | 4.1 g | 6.5 g | 12 g |
| Frozen dessert GoodPop | 151 | 1.2 g | 14 g | 10.5 g |
| Sorbetto limone Raffaele Magrini | 151 | 0.34 g | 32.2 g | 2.2 g |
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| Haagen-dazs, low fat yogurt and sorbet, vanilla raspberry swirl, vanilla raspberry swirl Häagen-Dazs | 151 | 4.7 g | 29.2 g | 1.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rich Dark Chocolate?
100 g of Rich Dark Chocolate has 151 kcal. Serving, 1 portion, 93 g (93 g): about 140 kcal.
How much protein is in Rich Dark Chocolate?
Rich Dark Chocolate contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 portion, 93 g (93 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.2 g).
How many carbs are in Rich Dark Chocolate?
Rich Dark Chocolate has 21.5 g of total carbohydrates per 100 g, including 2.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rich Dark Chocolate?
Rich Dark Chocolate contains 14 g of fat per 100 g, of which 11.8 g is saturated (59% of the Daily Value).
What vitamins and minerals does Rich Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rich Dark Chocolate?
100 g contains 91.4 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 4, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220323227. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.