Rich & creamy half and half

Packaged product Dairy and Eggs Giant Eagle

Rich & creamy half and half contains 117 kcal per 100 g. A serving, 2 tbsp, 30 ml (30 g) provides about 35 kcal.

Roughly 77% of its calories come from fat, with 11% from protein and 11% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 133 kcal per 100 g across 160 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Rich & creamy half and half by Giant Eagle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
117kcal per 100 g
3.3 gprotein
3.3 gcarbohydrates
10 gfat
35kcal in serving, 2 tbsp, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 117 kcal
Total fat L 10 g 13%
Saturated fat L 6.7 g 33%
Trans fat L 0 g
Cholesterol L 33 mg 11%
Sodium L 33 mg 1%
Total carbohydrates L 3.3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3.3 g
Protein L 3.3 g 7%
Calcium L 100 mg8%
Iron L 0 mg0%
Potassium L 133 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 11%Fat: 77%117kcal / 100 g
  • Protein 11%
  • Carbohydrates 11%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Potassium3%Iron0%

Nutritional insights

  • Sodium33 mgin the lowest quarter of dairy and eggs (median 66.7 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 117 kcal117 kcal
Protein 3.3 g3.3 g
Carbohydrates 3.3 g3.3 g
Fat 10 g10 g
Fiber 0 g0 g
Sugars 3.3 g3.3 g
Sodium 33.3 mg33 mg

Product details

Brand
Giant Eagle
Barcode
0030034930417
Label serving
2 Tbsp (30 ml)
Category
Half milk and half cream
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk, cream, sodium phosphate, sodium citrate, magnesium (as magnesium oxide).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCream

Similar products

FoodCaloriesProteinCarbsFat
Half and Half Oakhurst 117 0 g 3.3 g 10 g
Farmland Fresh Dairies Half and Half Farmland 117 3.3 g 3.3 g 10 g
Organic half & half Clover Sonoma 117 3.3 g 3.3 g 10 g
Half & Half Cream Umpqua Dairy 117 3.3 g 3.3 g 10 g
Good & gather half & half Pearl Dairy 117 3.3 g 3.3 g 10 g
Rich & creamy ultra pasteurized half and half Giant Eagle 117 3.3 g 3.3 g 10 g
Half and half Prairie Farms 117 3.3 g 3.3 g 10 g
Ultra-Pasteurized Half & Half Wegmans 117 3.3 g 3.3 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rich & creamy half and half?

100 g of Rich & creamy half and half has 117 kcal. Serving, 2 tbsp, 30 ml (30 g): about 35 kcal.

How much protein is in Rich & creamy half and half?

Rich & creamy half and half contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 ml (30 g). About 11% of its calories come from protein.

How many carbs are in Rich & creamy half and half?

Rich & creamy half and half has 3.3 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars.

How much fat is in Rich & creamy half and half?

Rich & creamy half and half contains 10 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

How much sodium is in Rich & creamy half and half?

100 g contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 5, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0030034930417. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2024. Imported November 7, 2026.
  • USDA FoodData Central: Branded Foods, record 2418251. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.