Riceland
Packaged product Grains and Pasta Riceland
Riceland contains 108 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 16% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 20.4 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.8 g | |
| Protein L | 2.4 g | 5% |
| Thiamin (B1) L | 0 mg | 0% |
| Niacin (B3) L | 1 mg | 6% |
| Folate (B9) L | 39 µg | 10% |
| Calcium L | 36 mg | 3% |
| Iron L | 0.84 mg | 5% |
| Potassium L | 61 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 75%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber0 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars0.8 gbelow the median for grains and pasta (median 2.2 g)
- Fat2 gbelow the median for grains and pasta (median 2.8 g)
- Saturated fat0.4 gbelow the median for grains and pasta (median 0.5 g)
- Sodium268 mgabove the median for grains and pasta (median 131 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Folic acid L | 38 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 108 kcal | 108 kcal |
| Protein | 2.4 g | 2.4 g |
| Carbohydrates | 20.4 g | 20.4 g |
| Fat | 2 g | 2 g |
| Fiber | 0 g | 0 g |
| Sugars | 0.8 g | 0.8 g |
| Sodium | 268 mg | 268 mg |
Product details
- Brand
- Riceland
- Barcode
- 0035200268059
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Chia overnight oats Sodexo | 108 | 3.3 g | 18.3 g | 2.8 g |
| High Protein - Prawn and Noodle Salad Tesco | 108 | 7.1 g | 11.2 g | 3.5 g |
| Quinoa & Rice aux boulettes de légumes Delhaize | 108 | 5 g | 11 g | 4.1 g |
| Riceland Rice ‘N Easy Riceland | 108 | 2.4 g | 19.2 g | 2.4 g |
| Salsa para pasta Boloñesa casa del sud | 108 | 3.2 g | 10.5 g | 5.5 g |
| Basmati Rice White Tiger AAA | 108 | 2.6 g | 22.6 g | 0.5 g |
| Banoffee Overnight Wheat Risks M&S Food | 108 | 7.9 g | 16.9 g | 0.8 g |
| Graines De Grenade Bio - 150 G - Uberti Uberti | 108 | 1.8 g | 20.3 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riceland?
100 g of Riceland has 108 kcal.
How much protein is in Riceland?
Riceland contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Riceland?
Riceland has 20.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0.8 g of sugars.
How much fat is in Riceland?
Riceland contains 2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Riceland?
100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 9, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0035200268059. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2024. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2463952. License: CC0 1.0 (U.S. public domain). Source record dated December 17, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.