Riceflakes Chiwda

Packaged product Grains and Pasta Babus

Riceflakes Chiwda contains 629 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 629 kcal.

Roughly 70% of its calories come from fat, with 25% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Riceflakes Chiwda by Babus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
629kcal per 100 g
7.3 gprotein
39.2 gcarbohydrates
49.2 gfat
629kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 629 kcal
Total fat L 49.2 g 63%
Saturated fat L 10.6 g 53%
Trans fat L 0 g
Cholesterol L 0.5 mg 0.2%
Sodium L 547 mg 24%
Total carbohydrates L 39.2 g 14%
Dietary fiber L 2.8 g 10%
Total sugars L 9.4 g
Added sugars L 5.8 g 12%
Protein L 7.3 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 25%Fat: 70%629kcal / 100 g
  • Protein 5%
  • Carbohydrates 25%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.3 gbelow the median for grains and pasta (median 7.9 g)
  • Fiber2.8 gbelow the median for grains and pasta (median 3 g)
  • Sugars9.4 gin the top quarter of grains and pasta (median 2.1 g)
  • Fat49.2 gin the top quarter of grains and pasta (median 2.7 g)
  • Saturated fat10.6 gin the top quarter of grains and pasta (median 0.5 g)
  • Sodium547 mgin the top quarter of grains and pasta (median 126 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Babus
Barcode
8908018963022
Label serving
1 portion (100 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Riceflakes Chiwda?

100 g of Riceflakes Chiwda has 629 kcal. Serving, 1 portion, 100 g (100 g): about 629 kcal.

How much protein is in Riceflakes Chiwda?

Riceflakes Chiwda contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 7.3 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.9 g).

How many carbs are in Riceflakes Chiwda?

Riceflakes Chiwda has 39.2 g of total carbohydrates per 100 g, including 2.8 g of fiber and 9.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riceflakes Chiwda?

Riceflakes Chiwda contains 49.2 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).

How much sodium is in Riceflakes Chiwda?

100 g contains 547 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8908018963022. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.