Rice Wheels Chicken

Packaged product Poultry Healtheries

Rice Wheels Chicken contains 419 kcal per 100 g. A serving, 1 portion, 21 g (21 g) provides about 88 kcal.

Roughly 73% of its calories come from carbohydrates, with 17% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

419kcal per 100 g
9.5 gprotein
76.7 gcarbohydrates
8.1 gfat
88kcal in serving, 1 portion, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 419 kcal
Total fat L 8.1 g 10%
Saturated fat L 0.95 g 5%
Sodium L 810 mg 35%
Total carbohydrates L 76.7 g 28%
Dietary fiber L 0.48 g 2%
Total sugars L 2.4 g
Protein L 9.5 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 73%Fat: 17%419kcal / 100 g
  • Protein 9%
  • Carbohydrates 73%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.5 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber0.48 gabove the median for poultry (median 0.25 g)
  • Sugars2.4 gin the top quarter of poultry (median 0.89 g)
  • Fat8.1 gabove the median for poultry (median 4.5 g)
  • Saturated fat0.95 gbelow the median for poultry (median 1.2 g)
  • Sodium810 mgin the top quarter of poultry (median 305 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Healtheries
Barcode
9400097044269
Label serving
1 portion (21 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9400097044269. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rice Wheels Chicken?

100 g of Rice Wheels Chicken has 419 kcal. Serving, 1 portion, 21 g (21 g): about 88 kcal.

How much protein is in Rice Wheels Chicken?

Rice Wheels Chicken contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 2 g in serving, 1 portion, 21 g (21 g). About 9% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Rice Wheels Chicken?

Rice Wheels Chicken has 76.7 g of total carbohydrates per 100 g, including 0.48 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice Wheels Chicken?

Rice Wheels Chicken contains 8.1 g of fat per 100 g, of which 0.95 g is saturated (5% of the Daily Value).

How much sodium is in Rice Wheels Chicken?

100 g contains 810 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.