Rice & Vegetables with Tuna

Packaged product Fish and Seafood SEABU

Rice & Vegetables with Tuna contains 147 kcal per 100 g.

Roughly 40% of its calories come from fat, with 36% from carbohydrates and 24% from protein (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rice & Vegetables with Tuna by SEABU, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
147kcal per 100 g
8.8 gprotein
12.9 gcarbohydrates
6.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 147 kcal
Total fat L 6.5 g 8%
Saturated fat L 3.5 g 18%
Cholesterol L 12.4 mg 4%
Sodium L 335 mg 15%
Total carbohydrates L 12.9 g 5%
Dietary fiber not reported
Total sugars not reported
Protein L 8.8 g 18%
Calcium L 12.9 mg1%
Iron L 0.65 mg4%
Potassium L 267 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 36%Fat: 40%147kcal / 100 g
  • Protein 24%
  • Carbohydrates 36%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%Iron4%Calcium1%

Nutritional insights

  • Protein8.8 gin the lowest quarter of fish and seafood (median 17 g)
  • Fat6.5 gbelow the median for fish and seafood (median 7.4 g)
  • Saturated fat3.5 gin the top quarter of fish and seafood (median 1.5 g)
  • Sodium335 mgbelow the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SEABU
Barcode
0198168835999
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0198168835999. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rice & Vegetables with Tuna?

100 g of Rice & Vegetables with Tuna has 147 kcal.

How much protein is in Rice & Vegetables with Tuna?

Rice & Vegetables with Tuna contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17 g).

How many carbs are in Rice & Vegetables with Tuna?

Rice & Vegetables with Tuna has 12.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rice & Vegetables with Tuna?

Rice & Vegetables with Tuna contains 6.5 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Rice & Vegetables with Tuna?

100 g contains 335 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.