Rice Pudding
Packaged product Sweets and Desserts Royal
Rice Pudding contains 379 kcal per 100 g. A serving, 0.5 cup, 29 g (29 g) provides about 110 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 106 kcal per 100 g across 89 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 414 mg | 18% |
| Total carbohydrates L | 89.7 g | 33% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 44.8 g | |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the top quarter of sweets and desserts (median 3.1 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.26 g)
- Sugars44.8 gin the top quarter of sweets and desserts (median 9 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 2 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 1.3 g)
- Sodium414 mgin the top quarter of sweets and desserts (median 48 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 379 kcal | 379 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 89.7 g | 89.7 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 44.8 g | 44.8 g |
| Sodium | 414 mg | 414 mg |
Product details
- Brand
- Royal
- Barcode
- 0072392011124
- Label serving
- 0.5 cup (29 g)
- Category
- Rice puddings
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, enriched instant white rice (precooked long grain white rice, niacin, iron, thiamin mononitrate, folic acid), corn starch, food starch modified, contains 2% or less of the following: salt, artificial flavor, carrageenan, medium chain triglycerides.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Pudding?
100 g of Rice Pudding has 379 kcal. Serving, 0.5 cup, 29 g (29 g): about 110 kcal.
How much protein is in Rice Pudding?
Rice Pudding contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 29 g (29 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.1 g).
How many carbs are in Rice Pudding?
Rice Pudding has 89.7 g of total carbohydrates per 100 g, including 0 g of fiber and 44.8 g of sugars.
How much fat is in Rice Pudding?
Rice Pudding contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Rice Pudding?
100 g contains 414 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2503623. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2023. Imported November 6, 2026.
- Open Food Facts, record 0072392011124. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.