Rice Pudding
Packaged product Sweets and Desserts Lite n Easy
Rice Pudding contains 132 kcal per 100 g. A serving, 170.0 g (170 g) provides about 225 kcal.
Roughly 76% of its calories come from carbohydrates, with 14% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.3 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 24.4 g | 9% |
| Dietary fiber L | 0.18 g | 0.6% |
| Total sugars L | 9.8 g | |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 76%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber0.18 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars9.8 gbelow the median for sweets and desserts (median 21.6 g)
- Fat2.1 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat1.3 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lite n Easy
- Barcode
- 00065517
- Label serving
- 170.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Herb-Crusted Chicken Breast with Honey-Flavored Butter Sweet Potatoes Publix | 132 | 14.4 g | 9.4 g | 3.8 g |
| Sweet Chilli Prawn Poke Bowl Aldi | 132 | 4.3 g | 24.2 g | 1.9 g |
| Chicken & Brisket Sweet Potato Hash Higher Harvest by H-E-B | 132 | 12.4 g | 11.2 g | 4.1 g |
| Chicken & Brisket Sweet Potato Hash Higher Harvest by H-E-B | 132 | 12.4 g | 11.2 g | 4.1 g |
| Chicken & Brisket Sweet Potato Hash Higher Harvest by H-E-B | 132 | 12.4 g | 11.2 g | 4.1 g |
| Chicken Leek and Bacon Pie Tesco | 132 | 10.8 g | 10.2 g | 5.4 g |
| Sweet And Sour Chicken Prepkitchen | 132 | 10.7 g | 15.4 g | 3.4 g |
| Honey glazed carrots Wegmans | 132 | 0.88 g | 13.2 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Pudding?
100 g of Rice Pudding has 132 kcal. Serving, 170.0 g (170 g): about 225 kcal.
How much protein is in Rice Pudding?
Rice Pudding contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 5.2 g in serving, 170.0 g (170 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Rice Pudding?
Rice Pudding has 24.4 g of total carbohydrates per 100 g, including 0.18 g of fiber and 9.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Pudding?
Rice Pudding contains 2.1 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00065517. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.