Rice Pops
Packaged product Breakfast Cereals Golden Bridge
Rice Pops contains 387 kcal per 100 g.
Roughly 89% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).
100 g provides 108% of the Daily Value for Riboflavin (B2), 92% of the Daily Value for Thiamin (B1) and 82% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.33 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 86.3 g | 31% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 5 g | |
| Protein L | 8 g | 16% |
| Thiamin (B1) L | 1.1 mg | 92% |
| Riboflavin (B2) L | 1.4 mg | 108% |
| Vitamin B6 L | 1.4 mg | 82% |
| Iron L | 14 mg | 78% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 89%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for breakfast cereals (median 9.3 g)
- Fiber1.7 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars5 gin the lowest quarter of breakfast cereals (median 18 g)
- Fat1.3 gin the lowest quarter of breakfast cereals (median 11.3 g)
- Saturated fat0.33 gin the lowest quarter of breakfast cereals (median 2 g)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Golden Bridge
- Barcode
- 4061463016058
- Quantity
- 500 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruity loops No Nasties | 387 | 8.3 g | 81 g | 1.7 g |
| Rice Snaps TESCO | 387 | 7.9 g | 84.8 g | 1.3 g |
| Cereal Moca Flakes Sachet 120g Nestle Nestlé | 387 | 5.7 g | 83.3 g | 2.3 g |
| Sucrilhos Original Kellog's | 387 | 3.7 g | 93.3 g | 0 g |
| Muesli bar - Banana and cocoa First Nice | 387 | 7 g | 68 g | 9 g |
| Nescau Cereal Nestlé | 387 | 6.3 g | 76.7 g | 4.7 g |
| Nescau Nestlé | 387 | 6.3 g | 76.7 g | 4.7 g |
| Special K Classic Special K | 387 | 8.3 g | 83.3 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Pops?
100 g of Rice Pops has 387 kcal.
How much protein is in Rice Pops?
Rice Pops contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.3 g).
How many carbs are in Rice Pops?
Rice Pops has 86.3 g of total carbohydrates per 100 g, including 1.7 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Pops?
Rice Pops contains 1.3 g of fat per 100 g, of which 0.33 g is saturated (2% of the Daily Value).
What vitamins and minerals does Rice Pops contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (108% DV), Thiamin (B1) (92% DV), Vitamin B6 (82% DV) and iron (78% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463016058. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.