Rice pop
Packaged product Grains and Pasta Healthy bites
Rice pop contains 200 kcal per 100 g. A serving, 7.5 g (7.5 g) provides about 15 kcal.
Roughly 85% of its calories come from carbohydrates, with 11% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 0.86 g | 1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 44.7 g | 16% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 85%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gbelow the median for grains and pasta (median 8 g)
- Fat0.86 gin the lowest quarter of grains and pasta (median 2.8 g)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Healthy bites
- Barcode
- 0201000196612
- Label serving
- 7.5 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 grain sesame ginger salad Summer Fresh | 200 | 4 g | 23 g | 12 g |
| Nine Grain Prairie Grain Company | 200 | 6.7 g | 40 g | 3.3 g |
| Pasta salad Aldi | 200 | 3 g | 22 g | 11 g |
| Raisin Bran Cereal Great Value | 200 | 5 g | 48 g | 1 g |
| Cilantro & Lime Rice Ritika’s Global Grain | 200 | 4 g | 44 g | 3 g |
| Biryani Style Rice BowlFull | 200 | 4.8 g | 32.8 g | 5.6 g |
| Multigrain baguette Sobeys | 200 | 7 g | 40 g | 1 g |
| 100% durum wheat semolina Riscossa | 200 | 7 g | 41 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice pop?
100 g of Rice pop has 200 kcal. Serving, 7.5 g (7.5 g): about 15 kcal.
How much protein is in Rice pop?
Rice pop contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 0.44 g in serving, 7.5 g (7.5 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).
How many carbs are in Rice pop?
Rice pop has 44.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice pop?
Rice pop contains 0.86 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0201000196612. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.