Rice
Packaged product Vegetables Milbona
Rice contains 102 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 19% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 171 kcal per 100 g across 111 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 17.1 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 10.9 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 69%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of vegetables (median 4 g)
- Sugars10.9 gin the top quarter of vegetables (median 0.5 g)
- Fat2.1 gabove the median for vegetables (median 1.4 g)
- Saturated fat1.3 gin the top quarter of vegetables (median 0.24 g)
- Sodium48 mgabove the median for vegetables (median 10.9 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milbona
- Barcode
- 40893051
- Category
- Vegetables from Spain
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tilda kids sunshine vegetable rice Tilda | 104 | 1.9 g | 18.3 g | 2.3 g |
| Jasmine Rice simple truth organic | 100 | 4 g | 43.5 g | 1.6 g |
| Spicy Rice (M&S) Marks & Spencer | 108 | 1.6 g | 18 g | 3 g |
| Long Grain Rice By Morrisons Morrisons | 114 | 2.5 g | 24.6 g | 0.3 g |
| Pilau Rice Co-op Takeaway Side | 117 | 3.1 g | 22.3 g | 1.5 g |
| 4 golden savoury rice steam bags Iceland | 119 | 3.1 g | 21.3 g | 2.1 g |
| Classic basmati Rice Worldwide Foods | 125 | 2.8 g | 26.5 g | 0.7 g |
| Basmati White Rice Sainsbury's | 125 | 2.8 g | 26.5 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice?
100 g of Rice has 102 kcal.
How much protein is in Rice?
Rice contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 4 g).
How many carbs are in Rice?
Rice has 17.1 g of total carbohydrates per 100 g, including 10.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice?
Rice contains 2.1 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Rice?
100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40893051. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.